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A holistic approach of yoga opens to all levels which includes asanas, pranayama, mantras, mudras and meditation. Yoga is union. I am here to help you feel at ease in your body, to expand your mind and to find your alignment with Source. To be Joyful , Peaceful, Free from negative emotions is your birthright. Let the Universe guides you on your incredible journey.
32 Princes Place, W11 4QA, London, United Kingdom
I attended Cathy's yoga workshop on Saturday to celebrate Spring.
She did a mix of dance to warm up, yoga poses, chanting, breathwork and meditation. It was wonderful! The 3 hours went really fast.
I felt very relaxed and at peace.
I cannot wait for the next one.
Great yoga class, very relaxed atmosphere, feeling very welcome
Thank you for great mind energy booster that I received today while I was working. Please keep up the good work you have begun for channeling us to our super natural beings. Power of positive thought.... Siza
Reply from Yoga Healing Therapy
Hello Siza Thank you for your kind words. It was such a pleasure to chat with you over the phone.
The Universe orchestrated this and we both benefit greatly from it.
Love
Cathy
I have known Cathy for over 10 years ans all i can say is excellent teacher and i would highly recommend her
Reply from Yoga Healing Therapy
Thank you Yukta for your kind words and for your commitment to yoga . It is an enriching and exciting journey of Self realisation.
Love
Cathy
Yoga Healing Therapy is exactly that. Healing, therapeutic, holistic, enriching, empowering. The yoga is both powerful & peaceful; personal & universal; physical & spiritual. Cathy has a wonderful teaching style that stretches you to grow & develop. Her multilayered style deeply embeds yoga practice and has positively impacted on my life. Thank you!
Reply from Yoga Healing Therapy
Hello Rachel. Thank you so much for your kind words.
It is you that do the work. Your commitment to come to the classes is the result for your growth.
I look forward for more with you. keep it up!
Love
Cathy
Classes stretch but don't push and are fun too! Lovely combination of the physical and mental with a really supportive teacher
Reply from Yoga Healing Therapy
Hello Katerine. Thank you so much for your great review.
Love Cathy
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