Coaching with Zlattie
I’ve been working with Zlattie for nearly a year now and have really enjoyed our time together. I’ve always been motivated, exercised regularly and enjoyed a challenge, but despite being consistent, I wasn’t seeing the results I wanted. I needed more structure in my routine and a better understanding of weight training, particularly how to balance it effectively with cardio and ensuring I took enough rest.
Zlattie has brought real clarity and focus to my training. She has given me a structured, easy-to-follow routine and the confidence to get back into the gym for dedicated training sessions rather than relying solely on the equipment I have at home. Her support has improved the quality of my workouts, and I’m starting to see that consistency pay off. She encourages me to progress during every session, which in turn motivates me when I’m training independently.
I’ve found Zlattie excellent to work with. She is patient, friendly and knows exactly how to reassure me when I’m feeling nervous about an exercise, while also knowing when to challenge me and push me further. She has also provided helpful guidance on nutrition and fuelling myself properly and is always available to answer any questions I have.
The only challenge has occasionally been finding suitable times for our sessions. I’m an early bird and would ideally prefer the same weekly slot in the morning, but Zlattie’s work shifts have not always allowed for that. This has been outside her control, and we’ve both been flexible in finding times that work. The positive relationship we’ve built and our good communication have made it easy to work around these scheduling challenges.
If you’ve not had a personal training session before and are considering it, I’d definitely recommend Zlattie.