I had an amazing year training with Yuka Gallagher PT. She helped me back from injury to Marathon fit!
Our sessions were spot on from the beginning. A well tailored experience, it was like getting a three piece suit of physical armour. I am now over the moon that Yuka’s PT plans have set me up nicely to achieve more goals in the future!
I can now lift heavy weights safely and i am confident enough to do a wide variety of sets. Yuka helped me every step of the way with an encouraging attitude and fortitude !