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Life is hard — getting help shouldn’t be. That's why we insist on being here 7 days a week 365 days a year to lend an ear, provide support and be here when you need us most. Busy schedules, unexpected life events, and mental health stigma often keep people from getting the help they need. Alt.therapy aims to change all that by making professional therapy accessible, affordable and convenient — so anyone who struggles with life’s challenges can get help anytime and anywhere.
3b Barrow Street, WA10 1RX, Saint Helens, United Kingdom
I’ve attended the sound bathing sessions. It’s not like anything I’ve tried before but it was very relaxing for the mind and body. The lady who takes the session has a very soothing voice. Her voice would be good on a podcast so you could access it at home.
They are going to do other workshops in the future and I am really looking forward to them.
The sound bathing class was so relaxing and a great space in which to meditate and leave my stress behind
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