Your Fasting Coach - Emma Van Carlen Reviews 35

I loved working with Emma, she really was a fantastic coach. I lost 13kg in about 3-4months and I never felt better. She really understands accountability and how it is game changing when you have someone on call. She is full of encouragement, tough love and also really useful tips and information which get you started on the best foot. Would definitely recommend her services!

I downloaded the info about ten times and was never able to access it. Today marks twenty days since I first attempted to engage with your program, and I have received my first follow-up from you. I have moved on.

So far it has been a great experience. Having accountability during my fasts has allowed me to be more successful. I have been able to achieve me goals more easily!

Losing so much weight from this program. I am more of an experienced faster so I started with the rolling 48s and I have lost 5 lbs so far in less than four days. Happy with the results! Thank you Emma!

Working with Emma as my fasting coach has been one of the best decisions I’ve made this year! She’s incredibly knowledgeable, supportive, and understanding.

With her guidance, I achieved things I never thought were possible—like completing 72-hour fasts and losing 8 kg! But this journey has been about so much more than weight loss. Emma taught me to listen to my body, fight cravings, and build confidence in myself.

Thanks to her, my clothes fit better, and for the first time in a long time, I can look in the mirror and feel proud of what I see. She helped me establish a routine and develop fasting skills that I know will stick with me for life.

Emma’s support and accountability were game-changers, and I can’t recommend her coaching enough. Whether you're new to fasting or looking to take it to the next level, Emma is the coach you need.

Thank you, Emma, for everything you’ve done for me. You’ve truly made a lasting impact on my life.

I never thought I could fast for even one day nevertheless two months. Highly recommend this program.

I recently had the pleasure of working with Emma as my coach, and I can’t recommend her highly enough. From the very first session, she created a welcoming and supportive environment where I felt comfortable sharing my challenges and goals. Emma has a unique ability to listen deeply and ask the right questions, helping me gain clarity and insight in areas where I previously felt stuck.

Her coaching style is both compassionate and empowering. She provided practical tools and actionable strategies that I was able to implement right away, which made a significant impact on my progress. Emma’s encouragement and belief in my potential motivated me to push past my limits and achieve breakthroughs I hadn’t thought possible.

What sets Emma apart is her genuine commitment to seeing her clients succeed. She texts every morning and her follow-up and support between sessions were invaluable. Thanks to her guidance, I feel more confident, focused, and motivated than ever.

If you're looking for a coach who is not only highly skilled but also truly cares about your growth, Emma is the perfect choice. She has been instrumental in helping me unlock my potential, and I’m incredibly grateful for the positive impact she’s had on my life.

This is my second time fasting with Emma. The first time I lost 15 pounds in 1.5 months and this time I lost almost 10 pounds in a month and a full 2” from my mid section.

Her partnership and accountability are such a stabilizer along the journey.

Emma is a brilliant coach, she is well educated in health and the program is so well executed and easy to follow. Great community to be part of. Thanks for sharing your experience and journey to help others.

Brilliant from start to finish, messaged me everyday to give me the support I needed and helped me over this past month, currently lost 22lbs with Emma, would highly recommend to anyone wanting to lose weight

Quick, friendly service. Easy to follow guide and fantastic complementary information! Excited to get started.

Emma is the best fasting coach out there! I was excited and shocked that I lost 15 lbs in the first month!! She is always there to motivate me and educate me on how to fast and do it correctly!! We are in two different countries and time zones but that doesn’t stop her from being available for me to ask questions and get advice. Her weekly zoom meetings allowed me to meet other people on her program. Such wonderful sessions for all of us to learn from and motivate each other. I highly recommend Emma for a fasting coach!

Emma, gives all the information you need to start fasting and answers the questions before you even ask them. Using her methodologies of fasting will help anyone put their health back into their hands and under their control.

Emma helped me lose 58 lbs (and 25 inches) in 3 months! She is extremely helpful and kind, and is a great cheerleader!

I have had great results working with coach Emma 🥰
I can write a lot about my experience... but will stick to what I think might be most helpful for anyone considering fasting and getting support from Emma 🤗
1) this is the most results-delivering method I have ever tried 🤯 over the last 3 decades,
2) the support and gentle nudge to keep going from Emma 👊 has made such a massive MASSIVE difference, and
3) fasting has only gotten easier and easier each week, leaving me feeling truly empowered to finally have this part of my life under control 😎!!
Wherever you are in your journey, I wish you a lot of success!! To me, working with Emma is a no brainer.

Emma has helped me with fasting guidance before my wedding as I wanted to lose a few kg quickly. With her written fasting guide and support I was able to loose 8 kg in only a couple of months through intermittent fasting combined with eating low carb. My wedding dress, which had been slightly small for me when I bought it, fit me with room to spare on my wedding day :D I'm much happier with myself and and feel so much more comfortable in my body!

Emma was very encouraging and supportive but strict! She will get you where you want to be!

I’m so happy I found Emma through a friend. She has helped me make a change for the better with my health and my weight. She’s great support and great at communication and has introduced me to something I wish I would have known about in my early 20’s! I’m grateful for the knowledge now!

I purchased the 30 day fasting plan. This came with a .pdf that was very well laid out with charts to log my progress and the front end information is very well put together and explains things very well. Emma includes outside resources for you to check things out further to help you in your quest to fast responsibly.

I have read through Emma's Fasting Guide and Tips. She is so generous to give these guides and tips for free. I believe that is a testament to her success. I wait to begin my Private Coaching with her in February, 2024!!! Thanks Emma.