Michelle is one of the few absolute top body trainers on the planet. When she teaches you whether it is yoga, bodyshape or any other sports she makes you aware of using your musceles the best way and... See more
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Human. Kinetic. Studio. is a science-led movement therapy and rehabilitation practice founded by Michelle, a Biokineticist and Movement Specialist with 18+ years of experience. Based in Europe (and working with clients globally online), I support people who want to move better, feel stronger, and get back to life with more confidence—whether they’re dealing with pain, recurring injuries, postural issues, or recovery after time away from exercise. While I’m well known for women’s pelvic health support (including concerns like bladder leaks, heaviness/pressure, pelvic pain, core weakness, and lower back discomfort), Human. Kinetic. Studio. I also work with children and men, I help clients with common musculoskeletal issues such as shoulder, knee, hip, and back pain, as well as movement limitations that affect sport, work, and everyday life. Each plan is tailored to the person in front of me—because bodies, histories, and goals are never one-size-fits-all. My approach is rooted in biokinetics and evidence-based movement therapy, but delivered in a warm, human way. Rather than chasing symptoms, I look at the whole system: breath mechanics, deep core function (including the transverse abdominis), posture and alignment, hip and shoulder stability, mobility, strength progressions, and nervous system regulation. I also pay attention to everyday habits that influence recovery—like how you sit, lift, train, sleep, and manage stress—so results are more sustainable. What makes Human. Kinetic. Studio. unique is the blend of clinical expertise and compassionate support. There’s no fear-based fitness, no “push through pain” mentality, and no generic programs. Sessions are practical and jargon-free, with clear steps you can apply immediately—so you understand your body, rebuild trust, and make steady progress you can actually maintain.
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Portugal
- humankineticstudio.com
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Michelle is not only highly skilled but…
Michelle is not only highly skilled but also a wonderful, kind person. You really feel heard with her, and she takes your problem very seriously. This time I went to Michelle for my recovering broken wrist, and thanks to her treatments and exercises, I can go back to work. Thank you so much, you're the best. Hugs, Hanneke

Reply from Michelle Neves - Biokineticist
Michelle;the absolute top…
Michelle is one of the few absolute top body trainers on the planet. When she teaches you whether it is yoga, bodyshape or any other sports she makes you aware of using your musceles the best way and in the meantime she makes you laugh with the best one liners about the ‘leggies’ or the fact that nobody in Europe has a big ass since she comes from South Africa… she knows 🤩
Pilates with quality
Michelle is super professional and I just can recommend her to anyone who appreciate pilates with quality

Reply from Michelle Neves - Biokineticist
Michelle is an amazing biokinetics
Michelle is an amazing biokinetics, passionate about her work and very knowledgeable.
I couldn't move my arm but with Micheles work and at home exercises my arm improved greatly.
Highly recommend her treatment.

Reply from Michelle Neves - Biokineticist
Highly recommend!
I had been suffering with severe sciatic pain for months, but after just a few sessions with Michelle I’m now pain free and back to normal life. She’s amazing – I can’t recommend her highly enough!

Reply from Michelle Neves - Biokineticist
really experienced and…
Michelle is a really experienced and knowledgable practicioner -
She really helped me with my knee problem and gave and a series of excellent rehab exercises which I continue use

Reply from Michelle Neves - Biokineticist
Michelle Das Neves is an amazing…
Michelle Das Neves is an amazing biokinetics she helped my daughter tremendously. My daughter absolutely loved going to see Michelle for her therapy. She is not only kind. But extremely knowledgeable in her work. She is professional and very informative. She is very passionate about what she does. I have recommended Michelle and will keep recommending her for years to come. She is a wonderful physician. I wish her the very best in her career.

Reply from Michelle Neves - Biokineticist
Michelle is a brilliant Biokineticist
I had the privilege of working for Michelle a few years ago and she is excellent at what she does. Her passion for her work, the way she is with clients, her energy and her knowledge is truly inspiring!

Reply from Michelle Neves - Biokineticist
Michelle is amazing
I got referred to Michelle by both family and friends as I was having issues with my knee and I can now see why Michelle is highly recommended as her knowledge and understanding of the human body is amazing. Michelle got me back to moving normal in no time by explaining what was happening and how to strengthen the areas that needed to be strengthened.
I can highly recommend Michelle

Reply from Michelle Neves - Biokineticist
I went to Michelle with a knee injury…
I went to Michelle with a knee injury having previously been to a physiotherapist without improvement. Michelle assessed me and said it was my hip that was the problem . She taught me how to walk ‘from my core’ and consequently take the weight off my knees and create effortless movement .. this was a revelation to me and I have made vast improvements in the space of a few weeks . Thank you Michelle .

Reply from Michelle Neves - Biokineticist
Expert, Caring, and Truly Transformative
I've had the privilege of being treated by Michelle Neves for several years, and her care has made a lasting difference in my life. As a violinist I've dealt with recurring back pain, as well as the physical demands of maintaining good posture over long hours of practice and performance. Michelle's treatment helped relieve the pain and, more importantly, gave me the tools to strengthen and support my body in the long term.
She has a remarkable ability to understand the unique needs of each individual and her approach is always thoughtful, professional and tailored. Her knowledge of movement and biomechanics is matched by the genuine care she brings to each session.
Whether you're recovering from injury, managing chronic pain, or looking to maintain a healthy body in a demanding profession, I couldn't recommend Michelle more highly.

Reply from Michelle Neves - Biokineticist
Michelle is great
Michelle is great! I went to her studio for a electro stim workout and it was great. The workout was amazing, the space is beautiful and Michelle is so nice. She took time to really get to know me and my health history. It's very apparent that she really cares about helping people and is super knowledgeable in her field. I 100% recommend her.

Reply from Michelle Neves - Biokineticist
Couldn’t recommend more
Couldn’t recommend more! She helped my daughter with her back problems, helped me with my shoulder , pretty much helped all my siblings 😂. She is great at her job and is very knowledgeable on where the problem is coming from. Sweet and a lovely person.

Reply from Michelle Neves - Biokineticist
Absolutely loved it…
Absolutely loved the attention to detail.
Awesome atmosphere.
Very relaxing.

Reply from Michelle Neves - Biokineticist
Phenomenal Biokineticist
Michelle is a phenomenal Biokineticist and an expert in human movement. She has the utmost care for her patients and always provides the best treatment outcomes.

Reply from Michelle Neves - Biokineticist
The best in town!
Michelle has been a saviour! I have been to see her for so many different reasons. Each time she has treated me with care, always followed up and made sure she explained everything in detail. What makes Michelle stand out is that she doesn't only treat the symptoms but also investigates what the underlying issue is. I'm so happy with my progress and with her services. I have already recommended her to so many friends.

Reply from Michelle Neves - Biokineticist
Michelle treated my daughter with…
Michelle treated my daughter with ehlers-danlos. Her knowledge and caring was outstanding. She provided us with information and management of the diagnosis and made sure every consult was fun. My daughter loved her sessions with Michelle and there was a huge improvement with the issues she was having

Reply from Michelle Neves - Biokineticist
Excellent Care and Clear Guidance
I highly recommend Michelle. She is professional, compassionate, and takes time to answer all questions thoroughly. Michelle explained my condition and treatment plan clearly, and gave me a full understanding of the steps ahead in my treatment plan.

Reply from Michelle Neves - Biokineticist
Highly experienced professional
I work in the sports industry and it is very demanding on my body, I went to Michelle for my ankle.
Michelle was very professional, made sure I was doing my weekly rehab exercises, I was back on my ankle playing touch rugby and netball in 3 months without any aches or tweaks.
I now recommend all my netball girls to her. She is the absolute best!

Reply from Michelle Neves - Biokineticist
Michelle is amazing at what she does
Michelle is amazing at what she does. Her passion and knowledge shows in the results and I would highly recommend her to anyone.

Reply from Michelle Neves - Biokineticist
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