PeakID™️ (Formerly known as JG Physique) Reviews 107

Definitely this last two years was amazing with JG Team.
Fist with James Eden and now with Paula.
Incredible work outs fitted for me. Balanced meals and the best one all support with incredible daily contact. Im sure recommend easily. Worth every penny. Thank you guysI’ve lost 25kg with u and almost going to my goal.

Have been with JG for a few months now. I’m Currently on Team Nas and enjoying the process. Nas and JG Physique’s approach is guidance, accountability, structure and direction. It’s not just about nutrition and exercise, It’s also mindset, education and development.
Nas has a realistic approach and caring attitude, helping guide you to the best version you can be through consistent help during regular 1:1 video calls and via WhatsApp messages. He’s always there to give guidance, help you become structured in your approach to and during your personal journey. He’s also very happy for you to bounce ideas together. It’s a pleasure working with Nas as he truly cares about his work. You’re not just a number!

Four months into my journey with JG Physique and the results are incredible.

I have worked with PT's previously and was hesitant to go with a solution that was online. The hook for me was the results that they have delivered for busy professionals who have a life where consistency with time is at times a variable that you have no control of.

From my initial call I thought I would give this a 3 month trial and im happy to say since starting my weight loss journey I have to date lost 5 stone.

I've been under the tutor-ledge of James Eden with occasional check in calls with James Gough. The habits and knowledge gained have been better than what I expected. James Eden is a fountain of knowledge on all things health / training related. He's a credit to the team as are the other coaches I've had brief interactions with.

This isn't a community for everyone, it's for those who have sharp focus and want to make lifelong changes. If this is for you, sign up, immerse yourself in the teachings and the results will come. The results will come in a sustainable manner meaning when you leave the community if thats what you choose you have the tools to make sure you do not go back to that unhealthy lifestyle.

To sum up this is all about community, consistency, sustainable habits and goals that will last a life time.

I’ve really benefitted from the coaching service offered by JG Physique. The CEO, James Gough, genuinely cares about your success and took some time over a 1:1 call to explain how they can help achieve my goals. Once I was set up on the intuitive app, and assigned a personal coach (Carl is the best!), it’s been a pleasure not only ticking off those boxes every day, but recognising the progress I’m making - not only physically but mentally. There is also a fantastic community behind you every step of the way, lean into that to get the most out of the experience. Finally, there are several events throughout the year to attend - the one I attended earlier this year was extremely motivational and energising.

I personally signed up with a white collar boxing fight as the end goal, and I’m not planning to stop there.

I worked with Carl for twelve months Carl has helped me change my life completely. From how I think to my eating habits, to training I am now in the best shape of my life and also 4 stone lighter and have a completely different mind set. Nine months into working with Carl Carl went and worked for JG physique I continued to work with Carl but James and his team were always there as well if I needed them. Best thing I have ever done completely changed my life would recommend it to anyone.

I came across JG Physiques by chance one day. It was the best thing that has happened to my health and wellbeing in a long time. After a few years of neglect (overeating, no exercising, etc.) I was depressed, pre-diabetic and in a bad place.
That all turned around the moment I was contact by James Gough. His no nonsense, but supportive approach was just what I needed.

Then once I was signed up, I had the amazing Carl Griffiths as my coach. He talked the talk and has walked the walk. His weight loss journey is as inspirational as he is humble and supportive. I and his other clients get numerous messages everyday...from early morning through to the evening. His positivity and directness have been instrumental in my journey. He (and his colleagues) are glowing ambassadors for JG Physiques. They listen to all things that matter and that helps the individuals' journey to become the best version of yourself.
I whole-heartedly recommend them if you are serious in changing your lifestyle for the better.
I cannot thank them enough.
But...thanks James G for your organisation and a BIG thankyou to Carl for being an awesome Coach.

Solid team and solid coaching from Carl. Never was sure if a coach is the right approach for me but am really happy I did! JG Physique really wants to help and support you to reach your goals and the community is fantastic.

A massive thank you to my PT Paula from JG Physique.
I was of the mindset to be slim meant not eating, Paula has re-eduacted me to understand that it was the food I was eating that was not only affecting my weight but my wellbeing.
Paula encourages me to improve day by day, understanding any physical/emotional barriers may effect my progress but pushing me on to tick those boxes.
The training programmes are bespoke to my individual goals....I am a work in progress but I will get there.
Thank you Paula & Team

From the outset James at JG physique set the tone. Professional, understanding, knowledge and passion. My coach, Paula, has the same ethos. She tailored my workouts to suit my needs and given me hand holding advice on a daily basis with the areas I struggle with. In particular the nutrition. Not just with the meal planning but the mindset around it.

My fitness journey after having my second child has been amazing with the help from my amazing talented coach Paula! I lost more than my weight I expected she guided me and taught me everything I know now. I was setting wins everyday. Days when i didn’t feel up to anything or was struggling with mum life Paula taught me to just pick one thing instead of 5-10 and keep the focus and the rest will align. I’m greatful for her for her experience, her knowledge, & her kindness. Paula has been helping me get in shape for my upcoming wedding she has become my friend not just my coach. A relationship i value so much for all that she has taught me and continues to teach me. I strongly recommend everyone to give Paula the opportunity to help you in your fitness journey she won’t let you down. I have seen results, consistency, & hard work from her. She really is amazing at her job everytime I speak with her her natural passion for fitness and nutrition shows. Professional to a high extent. 5 stars all the way!!

Thank you so much Paula. :)

Zee,
Xx

The past year has been an incredible journey. Not only for the professionalism of the team and my wonderful coach Paula but for all that is provided with support, planning, goal setting, nutrition and accountability. It's also been a wake up and learning curve for me to find that life balance and be more in positive control of my daily habits to live in a healthier body. Mindset has become a big part of my journey and I'm very grateful also for the encouragement and weekly calls and zoom check ins where learning is always at the forefront.

Accountability to achieve fitness and mindset goals.

Ive just JG Physique on amd off for the last 5 years to help me get on and stay on track with being the best version of myself. Im having an excellent experience with my coach who gets my goals, appreciates my challenges and encourages me to succeed.

I would highly recommend.

Absolutely outstanding service extremely helpful with a wealth of vast experience. Massive thsnk you to you all

I’ve been working with James and the team for almost three years, and in that time I’ve lost a total of 19kg — my body has never felt or looked better. The tailored training plans and personalised nutrition guidance have made all the difference. James Eden has been fantastic in managing every step of the journey, keeping me motivated and on track. I’m incredibly grateful for the support and can’t wait to see what we ca achieve next!

I have had such great guidance coaching learning how to eat drink and exercise fully to reach my potential for a new healthier fitter and lighter version of my self James has been so encouraging with motivation training exercises and daily communication along with weekly chats a great coach and friend thankyou James

This program not only changed my body composition but taught me great habits that have completely changed my outlook

Top class service from James and Carl, communication really good, daily check in messages from Carl are in no way overwhelming.
Definitely recommend!!

Absolutely amazing. What ive learned in 2 months has really changed my perception of weight loss. James has been fantastic and i am so much happier both physically and emotionally.

I’ve been training with JG Physique for almost two years, and I work closely with Amy, who is the coach guiding me through my personalized program. From the very beginning, Amy and James (JG Physic founder) have been much more than a fitness coach - she’s a mentor, a motivator, and a true friend.

When I started, I was stuck in a cycle of yo-yo dieting and fluctuating mental and physical health. Amy helped me break that pattern and build sustainable, healthy habits that have transformed my life. Thanks to her guidance, I’ve become incredibly disciplined with my diet, water intake, and daily physical activity. People around me constantly comment on how well I’m doing, and many have even been inspired to improve their own lifestyles.

My body doesn’t respond easily to weight loss due to hormonal challenges, but the progress I’ve made is undeniable - and visible to everyone. Amy’s support goes far beyond workouts. She’s always there to answer my questions, lift me up when I’m feeling down, and motivate me when results are slow. Her energy is contagious - she makes me smile even on the toughest days. I genuinely can’t imagine a week without talking to her or seeking her advice.

Another amazing part of being with JG Physique is the sense of community that James, has created. He regularly organizes personal development events and keeps us connected, which makes the journey feel shared and supported. It’s not just about fitness - it’s about growing together, learning from each other, and feeling part of something bigger.

The most incredible part is how this journey has unconsciously influenced my colleagues. Many have started going to the gym, eating healthier, and focusing on their own wellness - all sparked by the changes they’ve seen in me.

All of this is thanks to Amy and JG Physique. I’m endlessly grateful.

JG Physique transformed my weight loss journey! Their personalized workouts and nutrition plans were spot-on, making healthy habits sustainable and fun. The team’s support and accountability keeps me motivated, helping me lose weight.

What sets JG Physique apart is their genuine care and expertise. They took time to understand my goals and challenges, crafting a plan that felt tailor-made. Their encouraging community and regular check-ins made every step feel achievable. Highly recommend JG Physique for anyone ready to change their life for the better.