Its a holistic experience with Payal's New Lighter Living plan. Its about mind body & emotions, all getting changed for good. It has helped me change so many habits, made me better with handling my e... See more
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It's working a lot for me Today's main learning is how to overcome emotions and very ideal ways to release .. Grateful to Payal ji Explaining way is very effective n simple with practical exampl... See more
Good new few things to learn but most was known but very telling by the trainer, very polite, expressive
Company replied
I have known Payal for almost 9years now, she has been an integral part of my fitness journey. Working out with her has been fun, engaging and challenging. I never get bored of her workouts. She is su... See more
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Company details
Written by the company
Hi! I’m Payal Khanchandani, Founder of Fitness Mania Studio and a Weight Release Mentor for Midlife Women. For over a decade, I’ve helped women transform their health through fitness, nutrition, and mindset. I began my journey in 2012 by creating Fitness Mania Studio — one of the first all-women’s fitness spaces in Mumbai — to help women release physical tension, build strength, and reconnect with their bodies. Over the years, I realized that most women in their 40s and 50s weren’t struggling because of lack of discipline or diet knowledge. They were struggling because their nervous systems were in survival mode — overwhelmed by hormonal shifts, chronic stress, emotional load, and exhaustion. That realization changed everything. Today, I help women 40+ release stubborn midlife weight — not through punishment, starvation, or extreme workouts — but by creating safety in the body through nervous-system regulation, hormone balance, and emotional healing. Through my online community (Fitness Mania Studio Hub) , courses, and signature Lighter Living Model, I’m building a movement where women feel safe, supported, and seen — so they can live lighter in body, calmer in mind, and more confident in life. 🌿 Specialties: • Midlife Weight Release • Perimenopause & Hormonal Balance • Nervous System Regulation • Emotional Wellness • Women’s Fitness & Nutrition • Community-Based Transformation ✨ Mission: To help women feel safe in their bodies again and release the emotional and physical weight holding them back.
Contact info
Fitness Mania Studio, 529, Avior Nirmal Galaxy, Opp Johnson & Johnson, LBS Marg, Mulund West, 400080, Mumbai, India
- 8108909998
- connect@payalkhanchandani.com
- payalkhanchandani.com
4.7
Excellent
36 reviews
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Had a real breakthrough in the two day…
Had a real breakthrough in the two day workshop. Learnt a lot about myself.. Looking forward to work on it.
6 February 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much for your feedback :)
Payal - Awesome transformation coach
Payal is an awesome mind body transformation coach. Through the 2days workshop I have learnt to love and respect my body.
6 February 2022
Unprompted review
Reply from Payal khanchandani
Thank you Sheeba for your amazing feedback :)
Payal is a fitness and a mindset coach…
Payal is a fitness and a mindset coach par excellence. She understands n explains really well.
6 February 2022
Unprompted review
Reply from Payal khanchandani
Thank you Prriya for your valuable feedback :)
Amazing trainer and coach
You name a problem and Payal has solution suiting the requirement of the candidate. She is the best trainer and coach I have met so far 🥰
14 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you Urvi. :)
Fitness Mania rocks!!!
After gaining a lot of weight I decided to do something about it and I joined FitnessMania with Payal Khancnhandani ( the owner) as our fitness trainer. Under her guidance, motivation and diet plan I managed to lose few kilos. And it is not ABT just losing weight it also channeled me into a more energetic, healthier lifestyle. Thank you Payal.
14 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you Dimple for this beautiful feedback.
Experience at Fitness Mania Studio
After joining Fitness Mania Studio I realised lot of improvement in my stamina, flexibility and physical structure. Here I learned many different workouts with the amazing and experienced instructors who always motivates us to reach our fitness goal.
14 October 2021
Unprompted review
Reply from Payal khanchandani
Awesome Mudita :) You've come a long way .
Payal you are too good as a trainer
Payal you are too good as a trainer, as a guide ,most importantly as a friend . Always feel positive when I enter the studio.
Thank you so much 💖
14 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you so much Pooja , you're a Rockstar !!
My Journey with Payal
Payal has been a mentor, a guide, a guru and above all a great friend!! She constantly motivates, puts you on the right track and is always ‘there’ for you..It’s been a great association of more than five years.. I have seen her constantly evolving as a trainer and a person..To sum it up Payal has and will always be a part of my fitness journey. More power to my supergirl ❤️❤️
8 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you Priya for such a sweet sharing. More Power to you :))))))
Payal taught me the importance of being…
Payal taught me the importance of being a fitter version of ourselves rather than focusing only on becoming thin. She guided me on the path of healthier lifestyle. She is a true coach for healthy body and mind.
5 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you Apeksha :) keep Shining always !!
No words to Thank you Payal
Payal khanchandani is an excellent fitness coach, a wonderful person full of positive energy and a source of inspiration to many of us. I draw my determination and strength from her. It's easy to give up where one's daily fitness regime is concerned but trust me, when you have some like Payal as your instructor you just wouldn't want to give up.
5 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you so much Varsha for your beautiful feedback. Truly touched.
Fitness Mania with Payal Khanchandani
My fitness journey with Payal has been an amazing experience. She has this thing about her that keeps one motivated and you push your limits without even realising it. What I love about her is that she cares!
5 October 2021
Unprompted review
Reply from Payal khanchandani
Keep inspiring Revathi :) You're a true rock star!!
Inspiring coach
I have known Payal for almost 9years now, she has been an integral part of my fitness journey. Working out with her has been fun, engaging and challenging. I never get bored of her workouts. She is super motivating and inspirational. If you workout with her, you will not enjoy working out with anyone else.
5 October 2021
Unprompted review
Reply from Payal khanchandani
Thank you so much :)
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