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Review summary

Created with AI, based on recent reviews

Evaluating 35 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product, highlighting its effectiveness in achieving various fitness and nutritional goals. Many people appreciate the well-designed programs and the clear, actionable habits provided. Reviewers also frequently commend the staff for their responsiveness, expertise, and ability to create a supportive and accountable environment. The user experience is often described as intuitive and easy to follow, with helpful resources like demo videos.

What people talk about most

Product

People report positive experiences with product. Many customers express satisfaction with the Hammer 90... See more

Staff

Customers consistently note positive experiences with staff. Many reviewers praise the staff and the crew for... See more

User experience

Clients share positive opinions on user experience. Many reviewers found the platform super intuitive and... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Strong AF - Check Jacked AF - Check Nutrition Strategies to last a lifetime - check Just completed the Power Athlete Hammer 90 program with great results. I was able to shed 30 pounds all while... See more

Rated 5 out of 5 stars

The training is top tier to able to program off the shelf programs for such a wide variety of people is impressive then if you want a more personal Path they got You covered. I have done other progra... See more

Rated 5 out of 5 stars

I completed Hammer90 as a way of getting back in to all things ‘me’ I had pre-kids. It had been 6 years since I’d properly followed a training regime and dedicated time back to myself to prioritise... See more

Rated 5 out of 5 stars

While I’ve been following PowerAthlete for years, and have “dieted” off and on trying to lean out, I decided to take dropping body fat seriously and signed up for Hammer90. What was immediatel... See more


Company details

  1. Fitness and nutrition
  2. Pharmacy

Written by the company

BE THE HAMMER 🔨 Live, work & play with impact. Performance programming & education that hits different.


Contact info

4.9

Excellent

TrustScore 5 out of 5

258 reviews

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Rated 5 out of 5 stars

The old CrossFit Football feeling all over again

I used to follow CrossFit Football years ago. It was by far my favorite. I just found power Athlete and Johnnie WOD and it's amazing.

Power Athlete has a ton of incredibly well designed programs and their integration with the TrainHeroic app makes it super easy to get get the daily workout, track results and compare to previous workouts.

I'm super happy with these guys, worth every penny.

1 May 2026
Unprompted review
Rated 5 out of 5 stars

Being athletic at an old age

At almost 49yrs old; ive done just about every program out there over the years. I found power athlete in 2017/2018 while surfing the web trying to transform myself into more of a powerful, athletic person. Being able to squat 400# and immediately box jump 48in; in my brain was a super fun way to express my athleticism. John and company at Powerathlete honestly have nailed it for me personally. I 100% bought in to their methodology and have been a huge fan ever since.

30 April 2026
Unprompted review
Rated 5 out of 5 stars

Excellent programming

Excellent programming and an active community. Dive into the Discord to get the full immersion experience. I’ve run Field Strong, Jacked Street, Grindstone, and JWOD with his side piece JBOD. You can’t miss. Be honest with yourself about your goals and availability and jump into a program the best suits you. Be prepared to work hard and be held accountable (if you’re smart enough to participate in the Discord). Fully commit and you will reach your goals.

27 March 2026
Unprompted review
Rated 5 out of 5 stars

Bigger, stronger, and faster at 41

I am a 41 year old man that can now out sprint, out lift, and endure far more than the average man half my age, and it is all due to the incredible programming offered by Power Athlete. The platform is super intuitive. The training makes sense and leads to results. There is even a whole community that you can learn from in the Discord - people that actually know what they are talking about. Been following for over 10 years now and no plans of looking elsewhere. It plays a practical role in my life and I look forward to every challenge it offers. MOVE THE DIRT are words to live by 🍻

26 March 2026
Unprompted review
Rated 5 out of 5 stars

Changes beyond the scale and the bar load.

1/2 way through Hammer90 and I’m not the typical trainee. I love CF and loved CFFB..so JohnnyWOD was my go to. But I submitted to the H90 diet, structure and programming and am already seeing great gains (body fat down, strength and energy up) AND my personality has changed -no nonsense, productive, honest (always was) but brutally now. This may have been the change I needed to enter my “retirement years”. Thanks for the opportunity!

26 March 2026
Unprompted review
Rated 5 out of 5 stars

Best There Is

Been with Power Athlete since it’s inception as CrossFit Football. Started on the linear progression and have moved between multiple programs since. I’m 46 years old still crushing it in the gym and smashing PR’s. Grateful for John and the team. I’ve been lifting since middle school and to this day still have not seen a program that yields such high-quality results as Power Athlete. It allows me to live the life I want and stay active and fit. You can’t go wrong with John and the crew.

26 March 2026
Unprompted review
Rated 5 out of 5 stars

Long time supporter

Great programming, community, and knowledge. You get out of it what you put into it. An option for wherever you are on your athletic journey.

2 February 2026
Unprompted review
Rated 5 out of 5 stars

As a coal miner in outback Australia…

As a coal miner in outback Australia the PA crew have kept me at the tip of the sphere when it comes to mines rescue, ran Fieldstrong for 2 years and have kept the gain train running with a transition to grindstone.

Come for the training stay for the discord.

4 February 2026
Unprompted review
Rated 5 out of 5 stars

A Decade In, Still the Best

I’ve been on Power Athlete programming for over a decade, and it’s remained the absolute best and most complete training I’ve ever done. I’m able to focus on different aspects of my health and performance, and I can always find a program that helps me achieve my goals. There’s nothing better out there.

3 February 2025
Unprompted review
Rated 5 out of 5 stars

Hammer90

I followed Power Athlete's content for years and when they decided to drop Hammer90, I was all in. Excellent program and the social accountability is awesome. The focus on habit building and the weekly calls kept me dialed in. I would highly recommend to anyone looking to shed some weight. I lost 15 lbs and really enjoyed the training program.

20 December 2025
Unprompted review
Rated 5 out of 5 stars

Life enhanced

I signed up for Hammer90. I lost about 20lbs in the 90 days. The habit changes have left me with more energy. The process was approachable and built upon itself each week. I really appreciated during the later weeks the focus on Hammer90+1. The training is great and I was able to increase strength while losing fat. I can’t recommend the Power Athlete system to enough people.

23 January 2026
Unprompted review
Rated 5 out of 5 stars

I loved Hammer 90!

I’ve followed some form of structured training for years, including Power Athlete programming for the last several. I joined the Hammer 90 challenge because I wanted the added accountability of a coach and a community and I wanted to see real body composition changes, not just a number on the scale.

That’s exactly what happened.

I dropped 4% body fat, gained a pound of muscle, and I’m the leanest and strongest I’ve ever been, even after two babies and years of weight fluctuations.

If you stick to the program and actually practice the habits we talk about each week, the results come. It really is that simple. But simple isn’t easy, so thankfully there was a team of great coaches and group of other motivated people going through the challenge. Without the community, this wouldn’t have happened.

It’s more than just losing weight. It’s about learning how to train, fuel yourself, and build habits that last long after the challenge ends, the kind that help you stay accountable in your day to day life.

6 October 2025
Unprompted review
Rated 3 out of 5 stars

Hammer90 works.

I had been following PA programs off and on for a while, namely Field Strong, Jacked Street and Grindstone. I decided to give Hammer90 a whirl. It works. Although, because I started at a high BF %, over 20%, the results were not exactly what I expected. I lost 15+ lbs but not all of it was body fat. I’m visibly smaller but not in a good way. In fact I’ve been told that even though I can see and an ab or 2 that I am still around 20% body fat. ☹️. If you are thinking of starting this program it’s best if you’re already at or below 15% BF. The others in the group had amazing results when starting with a lower bodyfat %. The nutritional habit stacking was great and I learned a lot about my own nutrition. The workouts were also top notch as usual. Worth a try, but manage your expectations.

15 December 2025
Unprompted review
Power Athlete logo

Reply from Power Athlete

Ryan, appreciate you taking the time to share your experience.

Hammer 90 is hard by design. It’s not a shortcut or a “get shredded” play, and starting point matters. When you come out of a long deficit and reintroduce carbs, some scale weight and visual fluctuation is expected. That’s part of the process, not a failure of it.

Leanness, vascularity, and how you feel in training can swing quite a bit when food intake, sodium, inflammation, and training stress change, especially after a demanding cycle like Hammer 90.

What the program is built to do is create structure, discipline, and better decision-making around training and nutrition. We’re glad you took real value from the habit stacking, the education, and the quality of the work. That foundation is what actually drives long-term results.

The best outcomes come from treating Hammer 90 as a phase, then moving forward with a clear plan for maintenance, muscle gain, or a smarter cut, not stopping at Day 90.

Appreciate the honest feedback, and we wish you the best chasing strength, performance, and longevity.

Power Athlete

Rated 5 out of 5 stars

Hammer 90 Results

Strong AF - Check
Jacked AF - Check
Nutrition Strategies to last a lifetime - check
Just completed the Power Athlete Hammer 90 program with great results. I was able to shed 30 pounds all while continuing to set strength PR's in the gym. If you buy into the process and commit fully you will see dramatic body composition changes. As important education is provided on how to continue being successful after the program concludes.

I can't thank the Power Athlete crew enough and highly recommend this program to anyone willing to make the commitment.

25 January 2026
Unprompted review
Rated 5 out of 5 stars

I completed Hammer90 as a way of seeing my potential

I completed Hammer90 as a way of getting back in to all things ‘me’ I had pre-kids. It had been 6 years since I’d properly followed a training regime and dedicated time back to myself to prioritise movement and food.
Finishing Hammer90 6+ weeks ago and I’ve continued the habits set in place. The crew eased us week by week in to setting some very realistic habits and were SO responsive to questions and comments on discord. The onus was not focussed on ‘weight loss’ but transformation in many forms - but also holding us accountable to our own actions, helped keep me on track.
I’d absolutely recommend the program and Power Athlete as a whole.

4 November 2025
Unprompted review
Rated 5 out of 5 stars

Hammer 90

Hammer 90 is a very powerful program to gain strength, muscle in conjunction with fat loss. I lost 20lbs and gained strength on all the major lifts. If you follow the programming and the diet you'll make huge changes in 3 months while learning life long skills to craft the body you want.

19 December 2025
Unprompted review
Rated 5 out of 5 stars

Hammer90 Success

Hammer90 is the most success I have had with transforming myself through diet, training and accountability. Rather than just assigning you macros and sending you on your way, Ben and the coaches specifically designed the program to give you actionable habits to stack week to week and ensure your long term success.

The training is second to none, and going through the program with other similar, like minded folks gave me a level of unparalleled accountability.

Hammer90 gave me the tools to achieve body composition goals I didn’t think were attainable and to ensure that success continues.

14 December 2025
Unprompted review
Rated 5 out of 5 stars

Over 20 lbs dropped with Hammer 90

I lost over 20 lbs with Hammer 90. I’m experienced in cutting - having done it successfully and unsuccessfully on my own, in groups, and with online coaching. I’ve even tried Insta-influencer’s challenges.

Hammer 90 combines the best of these methods and cuts out the BS - the convenience and accessibility of online coaching, accountability and camaraderie of groups, and competitiveness of challenges. It sets itself apart from the rest with the wisdom of Power Athlete’s training, nutrition, and coaching. Out of everything I’ve tried, Hammer 90 has been the easiest cut I’ve ever done.

12 December 2025
Unprompted review
Rated 5 out of 5 stars

Hammer90 experience

Doing Hammer90 as a personal challenge, I was able to get down 20lbs and single digit body fat at 46 years old. I followed the nutritional plan and workout and the results were there, its nice getting people's reaction, while not doing usual ultra dieting and endless cardio.

15 December 2025
Unprompted review

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