RunDot Reviews 38

I was an avid recreational runner about a decade ago, but was waylaid by a labral tear and 2 pregnancies. Every time I tried to get back into running over that decade, I ended up in pain and discouraged. Even what I considered to be easy trots would trigger hip pain that radiated down my leg. I tried PT and nothing seemed to help.

Things started to turn around when I found pilates and started to strenghten my deep core muscles. I felt ready try running again, but was reluctant due to my previous failures. And then I found RunDot.

This program has helped me ease back into running and build my base of fitness injury-free. I have been at it for 3 months now and have already seen an improvement in my 5k time, and was able to finish a very challenging hilly 10k race this month. My hip has never felt better and I've fallen back in love with running.

I loved how much it helped me focus on training without me being responsible for coming up with my own training plan. It helped me push my self to become faster

An 11 minute personal best!!!! Running slow to gain speed is a fact. RunDot has proven it.

RunDot has made running more enjoyable and in my experience the Training Programs are much more doable and beneficial.

Excellent method to provide dynamic and injury free running training. Great support department!

Totally delivered as advertised, helping me train better and injury free. Helped me get from a sedentary postpartum to training confidently to run my first ultra races. With ZERO shin splints, an issue that has plagued my attempts at running forever, literally. Absolutely love the adaptive training and the community is great and helpful. Highly recommend. I've been using this program about 7 months and will continue!

Fantastic app that tailors a run training program to you! My running has improved tremendously (even when recovering from COVID) over the past year!

Well-planned training based on heart rate zones and pace levels have made my heart rate zone 2 pace drop, my speed work faster, and my race planning way easier!

I have been a recreational runner for about 8 years, with the usual ups and downs and a love hate relationship and a couple injuries in between. Having received a recommendation for RunDot from 2 trusted friends, I gave it a try and haven't looked back since. It's helped me be consistent again with my running - injury free and reaping the benefits of that consistency with improved paces and more comfortable with longer distances. Love it!

5 stars - RunDot has truly transformed how I think about running and has optimized my training plans!

RunDot is a process that produces positive results

I could not get on with this application at all.
From the off I found it frustratingly hard to create an account and then to edit it seemed beyond reach.
Using the app was simply not intuitive. I had a free trial and I asked for my account to be deleted as it was just so tricky to use.

Being a back of the packer, I was skeptical at first. Run slower to go faster?? Yes. Build stamina and you will build speed. If you are willing to trust the process, this program will work for you.

I have been consistent with RunDot for three months now. I’ve been a runner more than half of my life, but when I had hip surgery in 2011, I had to take a break. Over the last twelve years I’ve tried couch to 5k several times but always ended up hurting my hip too bad to continue. The RunDot schedule has eased me into running again and I’m running longer and farther than I have since my surgery! I can’t say enough good things about this program, it’s kept me excited for each workout and I love to see the Trainx scores after each run!

I have been training with RunDot since June and it has been a game changer for me. The time based training has been amazing in my marathon prep! The program inspired me not to miss any of my training runs, and the challenges it gave me made the training runs fun. I learned how important heart rate is and am impressed with every aspect of the program. I look forward to working with RunDot and can't wait to see my progress!

I used RunDot to train for back to back marathons this past fall. The workouts are tailored to me and my abilities. I stayed injury free and ran my best, most consistent marathons to date. I look forward to continuing my running journey with RunDot!

RunDot is a very useful tool to rethink and simplify my training. It's customizable and there are great people behind RunDot. My training is much more organized and I look forward to each run. I have become a stronger runner with the emphasis of staying healthy along the way.