I’m pretty knowledgeable on HRV - I’ve been using it since 2005 via first beat and Suunto t6’s. The first day guidance goals include one that I can’t achieve - sunlight after waking. I’m doing the oth... See more
While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more
To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more
Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
Company details
Written by the company
Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably. Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Contact info
United States
- support@ruutlabs.com
- ruutlabs.com
Start Running Today
Replied to 54% of negative reviews
Typically replies within 1 week
How this company uses Trustpilot
See how their reviews and ratings are sourced, scored, and moderated.
Excellent app
I'm curious
Right now, things are still different from what I imagined, and I'm curious to see how it all plays out.

Reply from Ruut
My first day will be tomorrow
My first day will be tomorrow. I have watched all the videos and have realised what I was doing wrong. This has helped me a lot. Can't wait to start.
Learened both positive and negative…
Learened both positive and negative things you may do to make things better or worse. Learned how things work not just what to do.
Rutt Labs customer service went above…
Rutt Labs customer service went above and beyond to resolve a situation for me. They did so with very quick service and exceptional customer service.
The experience was great because it was…
The experience was great because it was easy. Easy to read in the videos were enjoyable to watch.
The first day was a good introduction…
The first day was a good introduction to what hrv is
Extremely well put together
Extremely well put together, easy to follow for best results.
I signed up for the trial period of the…
I signed up for the trial period of the program, actually I didn't even know it was a trial period, I thought it was just a one time fee. I looked at the program once in October and hadn't thought about it since, until I was going through my credit card statements and saw all of these monthly fees from their company, I had no clue it was a monthly subscription. The told me that they could only cancel it, but no refund!

Reply from Ruut
Everything in one place!
It was an interesting survey /…
It was an interesting survey / questionnaire and easy to sign up.
a careful guide to achieving greater…
a careful guide to achieving greater awareness and mastery of your physical and psychological health
I’m waiting to see if this works
This is a good start and I’ve been intrigued by the continual advertising bombardment but this is just day one and I shall see how this progresses the breathing techniques are very interesting so I’m putting these to the test straight away thank you
Giving me legitimate items I can work…
Giving me legitimate items I can work into my morning schedule. I like to be guided!
The Trustpilot Experience
Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.
Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.
Learn more about other kinds of reviews.
We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.
Learn about Trustpilot’s review process.
Here are 8 tips for writing great reviews.
Verification can help ensure real people are writing the reviews you read on Trustpilot.
Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.







