Nestled right on the sandy edge, this sauna offers an absolutely unreal experience. Imagine stepping out of the heat straight into the cool sea breeze, with the sound of waves crashing nearby – it... See more
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RX4 Lakes and have been on a journey of self-discovery for over 20 years. My personal mission and the mission of RX4 is to guide people into a better understanding of themselves. We use nature to help support and build daily habits and structure that make every area of your life a more fulfilling experience. In all honesty, the business is an extension of the person I've truly found in myself in the last 3 years.We Will help you create balance across the various areas of your life. Also an accredited Master Coach and Wim Hof Method Instructor.
11 North Park, Cumbria, CA26 3TP, Frizington, United Kingdom
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This is a fantastic experience. It's great to get able to dip in the sea before, during and after the sauna. The sauna is very clean and David is always on hand to give advice and tips.
Sleep was amazing following my sauna 😄😴
What an amazing experience.A wild sauna situated right next to St Bees beach, pure bliss!! Dave is an excellent host who looks after you and is very knowledgeable. I had the best night's sleep after this, as did my friends. Will definitely be back. Thank you for bringing this experience to us x
David was very helpful and attentive . Sauna was excellent and ideally placed

Reply from Rx4lakes
Knowledgeable and reassuring for any novices out there! An exhilarating experience, I will definitely be returning.

Reply from Rx4lakes
RX4 wild sauna is a wonderful experience, relaxing, easily accessible and completely affordable.
What completes the experience is the host Dave who creates a totally welcoming atmosphere, his enthusiasm and love for what he does rubs off on the sauna experience as he goes out of his way to make you comfortable even when doing a cold plunge.

Reply from Rx4lakes
David was very accommodating, he went above and beyond to ensure we got the most out of our experience. I would definitely recommend anyone to attend who is a beginner to an experienced user of the sauna.

Reply from Rx4lakes
This was my first time using the wild sauna and participating in a cold water sea dip. It was such a refreshing experience, the owner was amazing and everyone supported us throughout. Highly recommend and can’t wait to go back.

Reply from Rx4lakes
Such an amazing wild sauna experience. We also did a cold water dip in the sea, my first time and it was incredible. The contrast was exhilarating and made the whole experience feel so refreshing and empowering. I left feeling relaxed, energised, and proud I’d done it! Highly recommend and will be coming back!

Reply from Rx4lakes
An amazing experience!
We did the night time sea dip and sauna and it was so calm, quiet and relaxing. It gave plenty of time for reflection, whilst also being in the company of some wonderful people.
David couldn't do enough for us, we'll 100% be back!

Reply from Rx4lakes
An awesome experience with friends. First time doing a dark skies sauna and dip and it won't be the last, absolutely magical. thanknyou RX4

Reply from Rx4lakes
As always, a great experience! We love the wild sauna on the beach.

Reply from Rx4lakes
The sauna was clean, fresh, and comfortable, and David was very helpful and accommodating. Can't wait to get another session in!

Reply from Rx4lakes
David always goes out of his way to make you feel welcome and checks on you before and regularly. We watched the sun set in the sauna then the shooting stars . It was a magical night with interesting people .

Reply from Rx4lakes
Absolutely amazing experience ! Me and my friend even went for an unexpected dip in the sea! My skin feels amazing ! I’ll sleep tonight! Thankyou David for your knowledge and time!! We’ll be back !!
What a fantastic experience! I felt looked after, I felt inspired and I can't wait to do it again! Thank you David.
David's friendly down to earth and welcoming vibe! He's professional too, taking a few minutes to go over health and safety.
Having the sauna on our doorstep with such beautiful scenery is fabulous. RX4 - David ensures everyone gets a good understanding and the full benefit of heat and cold water therapy. Most importantly new friends are made and genuine fun is had. Awesome experience.
A perfect start to my coast to coast walk. Met two lovely people, and all went for a dip half time. David is friendly and certainly adds to the experience. Unfortunately I couldn’t convince him to bring the sauna to Essex.
Fantastic little set up right by the beach. The sauna is great and so are the views.
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