Seven Hills Physiotherapy Reviews 

Stefan brilliant in managing my calf tear and progression to return to sport. Great strengthening and preventative advice

Stefan responded really quickly and was able to see my son when we contacted him following an injury. Stefan was friendly, professional and thorough in his assessment and gave my son confidence to return to play and start strengthening exercises. Many thanks.

This is the second time seeing Stefan for a problem. He is extremely professional and knowledgeable about the best course of treatment and really makes you feel at ease. He also gives you the confidence to believe that you will get better. Highly recommended.

Stefan will design a tailor made exercise program to help you recover. I’m a 60 year old ultra marathon runner and thought I have to give it up till I went to Seven Hills. Very highly recommended

This is the second time I’ve seen Stefan (for different MSK issues). This time I went to Stefan for pain in my upper right shoulder in November 2024, which had gotten so bad over a matter of 2-3 weeks, that I had ended up in tears, unable to sleep, struggling to work in my role as a GP Nurse and on strong prescribe pain relief from the GP. I was offered an appointment with Stefan within 2 weeks (which I now know was very quick for physio wait times in the local area), and it was only that time due me calling for help whilst Stefan was on leave (well earnt if you ask me). I was offered evening appointments which was good to fit around working life. Stefan put me at ease straight away, with his knowledge and assessment, this really helped me as I’m an anxious person when it comes to health. He was very easy to talk too, I felt that we were on the same level. Stefan created a relaxed and safe environment to discuss and treat my issue. He used massage techniques during my appointments to release tension and promote healing, there were areas on my upper/mid back that he worked on, that I had no idea were contributing to my shoulder pain! I felt about 80% better after just my first appointment with Stefan. I saw stefan 4 times, over about 1.5 months each time he asked me if I wanted to come back and in what time period, I was offered options for reviews (as well as his recommendations/thoughts). I never felt forced to return for another appointment. I really liked this aspect of Stefans care. Finally, we both felt it right that I was able to self manage with the exercises/stretches he gave me. I have had one episode since of pain the weekend before Christmas 2024. I used the stretches and self massage (learning from memory where Stefan massaged), the pain resolved within a matter of 2 days. Since then I’ve been pain free again, I make an effort most days now to stretch to prevent my muscles from tightening up again! I’m more intentionally active too. Thanks Stefan. 100% recommend, our friendly, knowledgable, very capable, local physiotherapist. I’d have probably ended up off sick without you.

Nat

I can’t recommend Stefan enough! I had a very painful neck/upper back problem and I managed to get an appointment quickly. Stefan was great in isolating the issue and managed to help relieve the pain within a very short space of time.

Very friendly and competitive rate too!

Stefan was great in identifying the problem and immediately starting treatment. Back to running in a very short time. Would highly recommend

I cannot thank Stefan enough for his care and expertise following my car accident. I was struggling with pain and reduced neck / shoulder mobility, but from the very first session, he made me feel reassured and confident about my recovery journey.

Stefan’s attention to detail and tailored treatment plan were exceptional. He not only helped me regain neck mobility and strength but also educated me on how to prevent further issues. His professionalism, patience, and encouragement kept me motivated throughout the process.

Thanks to Stefan, I’m now feeling stronger and pain-free. I highly recommend him to anyone in need of a skilled and compassionate physiotherapist.

Stefan is amazing. I only had 2 sessions and was sorted. I had been suffering for about 1yr and felt I needed to sort it as it was holding me back from doing things. He knew where the problem was from what I described and released the tightness in 2 session!! Cracking my back what an experience! Would highly recommend 👌

Stefan was great. Really professional and friendly.
Helped with a hamstring issue from running and put my mind at ease. Stefan was able to relate to my lifestyle and helped with practical solutions.

Would highly recommend

Stefan did a wonderful job on my back. I had stiffness from my neck to lower back and requested spinal manipulation. After a few sessions it helped me so much with my movement.
Also helped with the issues with my knees. With his report of his experience/findings of what's possibly wrong with them I was able to get an X-ray through my GP and I am now on steroid injections for that.

Stefan at Seven Hills Physiotherapy comes highly recommended. I have been a client for 4 years due to a recurring back issue, and Stefan consistently resolves the problem. He demonstrates professionalism, friendliness, helpfulness, and extensive knowledge. Thanks

Having tried other physiotherapists before without success I was recommended to Stefan.Wow what a difference.
Stefan is really good in both his professional
capacity and the way he puts people at ease with is personable skills during your appointment.He provides answers to your concerns and advises on what is the best exercises to take for your problem.
I would most definitely recommend Seven hills physiotherapist for your treatment.

Stefan is Really welcoming and easy to speak to, there is no awkwardness at all and Stefan is really good at his job and made my neck feel loads better after a couple of sessions. Would definitely recommend Seven Hills physiotherapy

Fantastic service at Seven Hills. I was made to feel at ease from the moment I stepped through the door. Stefan listened and talked me through every step of my physio. His friendly manner and expert knowledge made the whole process easy. I would definitely recommend.

First class service from diagnosis of my knee problem to the actual treatment received.
Highly recommended.

Quick results and a really pleasant experience . Highly recommended

On meeting Stefan for the first time I found him very calming individual who came across as very knowledgeable in his subject.
Explaining what he was going to do and what I could expect through my treatment.
Stefan always started with a brief chat this enabled him to access my improvement and to explain to me how he thought I was doing which he balanced against how I thought I was doing.
I would recommend Stefan to anyone I was more than happy with the service I received.

I recently visited Stefan at Seven Hills for an ongoing issue with my shoulder, which was causing me terrible headaches. I was quite nervous going to my first appointment, but Stefan put me at ease immediately with his friendly and chatty nature. After just a few sessions my shoulder had improved considerably, my headaches had stopped, and nearly 3 months on I'm still feeling great! I'm extremely grateful to Stefan for the excellent care and support he gave me, he is very friendly, professional and knowledgeable, and I wouldn't hesitate to recommend him to others.

I started with a trapped nerve in my leg in mid 2023, which was sorted with a few appointments. I've since continued to attend the physio appointment on a monthly basis to the present day to help ease problems with age related lower back pain. The appointment enable me to walk 5 to 6 miles with little discomfort.