This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
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They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
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I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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Taught me a lot about the food I ate…
Taught me a lot about the food I ate and how to monitor food and liquids. I wasn’t too good on the exercises, but I took walks and logged that and my water aerobics. Just keep moving!
14 May 2026
Reply from Simple Life App
Hello troyfan,
Thank you for sharing your experience and for highlighting how the app has helped you learn more about your food choices and tracking habits. It’s great to hear that you found value in monitoring your meals and activities.
Your commitment to staying active with walks and water aerobics is inspiring. Every step counts, and your approach to movement is a wonderful reminder that consistency matters most.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Enjoyed the work out with leg movement…and used table for balance
Enjoyed the work out with leg movement . I did experience some moments of inblance but was standing in front of a table which I used to steady myself.
14 May 2026
Unprompted review
Reply from Simple Life App
Hello Kathleen,
Thank you for sharing your experience and for your positive feedback about the workout. It’s great to hear that you enjoyed the leg movement exercises.
Your approach to maintaining balance by using a table shows thoughtful attention to your own comfort and safety. Simple appreciates you taking the time to let us know how the session went for you.
If you have any questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
Wonderful Customer Service
I signed up and paid for the walking program, but it wasn't a good fit. It involved reading and following directions and a phone app was available. Neither works for me so I cancelled. Customer Service at Simple immediately acted on my request and cancelled and refunded my money. Amazing customer service experience that says a lot about the business.
12 May 2026
Unprompted review
Reply from Simple Life App
Hello Bonnie,
Thank you for sharing your experience and for highlighting the support you received from the customer service team. It’s great to hear that your request was handled promptly and that you felt well taken care of.
Your feedback is appreciated and helps us continue to provide a positive experience for all users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
So far so good
So far so good, only 9 days in. But I’ve learned a lot and like the help, knowledge and insights
14 May 2026
Reply from Simple Life App
Hello Kari,
Thank you for sharing your experience after your first 9 days. It’s great to hear that you’re finding the help, knowledge, and insights valuable so far.
If you ever have questions or need further assistance, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Ai person rushes you
Ai person rushes you and doesn't always hear food correctly altho I like the calling feature. I said 48ozs of water and it listed 32 snd she advieed me to drink more! Only my 1st week so getting used to it
14 May 2026
Reply from Simple Life App
Hello Rebecca,
Thank you for sharing your feedback and for highlighting both what you enjoy and what you’ve noticed so far. It’s great to hear that you like the calling feature.
Your comments about the AI not always recognizing food or water entries accurately are appreciated. Adjusting to a new app can take some time, and your observations help us understand where improvements can be made.
If you have any questions or need further assistance as you continue using the app, you’re always welcome to reach out at help@simple.life.
Thank you again for your input and for giving Simple a try.
Kind Regards,
Sophie,
Simple Team
The exercise has started out slow
The exercise has started out slow, but now it’s getting a little harder and I can tell, it is working
14 May 2026
Reply from Simple Life App
Hello Jerry,
Thank you for sharing your experience. It’s great to hear that you’re noticing progress as your exercise routine becomes more challenging.
Your feedback is appreciated, and it’s encouraging to know that you feel the program is making a difference.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I am enjoying the journey
I like how when you log something, you know if it was a good decision or a bad food choice. The encouragement is very welcoming. I am enjoying the journey.
14 May 2026
Reply from Simple Life App
Hello Ruth,
Thank you for sharing your thoughts and for highlighting what you enjoy about the app. It’s great to hear that the encouragement and feedback are making your journey more enjoyable.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Just not seeing anything yet actually gaining
I like the fact that the coach which is an automated assistant basically checks in with us every day and we can ask questions. But I don’t feel like the program so far is working for me. I’m actually gaining instead of losing. And the movements are practically nothing and I’ve seen no difference. I felt no difference. If the general movements are supposed to make such a big difference, there’s got to be more. I just don’t feel like I’m getting what I need out of the program right now. I’m not an over eater. I barely eat it all. And I’m active all day long moving walking so I have to be burning calories in building muscle of some sort, but I just don’t see it.
14 May 2026
Reply from Simple Life App
Hello Michele,
Thank you for sharing your thoughts and experiences with the app. It’s helpful to hear what’s working for you, such as the daily check-ins with the automated assistant, as well as where you feel the program isn’t meeting your expectations.
Your feedback about not seeing the desired results and feeling that the movements are minimal is important. It’s understandable to want a program that aligns more closely with your needs and activity level.
If you’d like to discuss your experience further or need additional support, please feel free to reach out to help@simple.life. The team is always available to assist.
Your input is appreciated and helps inform ongoing improvements to the app.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Kimberly,
Thank you for sharing your positive feedback. It’s wonderful to hear that the reminders have been helpful for you.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Yoga exercises I wasn't sure at first but the light…
I wasn't sure at first but the light stretches made it easier on my body I think it's starting to work, my mussels are getting
Stronger and I don't have the pain for over working.
6 May 2026
Unprompted review
Reply from Simple Life App
Hello Kathy,
Thank you for sharing your experience. It’s great to hear that the light stretches are making a positive difference and helping you feel stronger without discomfort.
Your feedback is appreciated, and it’s wonderful to know the approach is working well for you.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
Has it all but fair pricing
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos ranging from nutrition, eating pyschology, emotional hunger awareness. They all help connect with your body and mind. The only thing I hated was when I signed up for a trial, the page I was on, did not clearly state this would roll into $29.99/month. So I got suckered into a 3 month subscription
14 May 2026
Reply from Simple Life App
Hello Jessica,
Thank you for sharing your thoughts and feedback. It’s great to hear that you enjoy Blinky and find the daily assignments, workouts, and educational content helpful in connecting with your body and mind.
Your comments about the sign-up experience are appreciated. Feedback like yours helps us understand what matters most to our users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Gwen,
Thank you for sharing your feedback. It’s great to hear that you find the app very easy to use.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Sometimes the app calls me when I don’t…
Sometimes the app calls me when I don’t really want to talk to it. I think I’d like to cancel the phone call every morning but continue with the rest of the app applications. The exercises and logging meals is helpful.
14 May 2026
Unprompted review
Reply from Simple Life App
Hello Rafaela,
Thank you for sharing your thoughts and experience with the app. It’s great to hear that you find the exercises and meal logging features helpful.
Your feedback about the phone calls is appreciated, and your preference for using other parts of the app is noted. If you’d like further assistance regarding this, please feel free to reach out to help@simple.life.
Thank you again for your input, as it helps the team understand what matters most to users.
Kind Regards,
Sophie,
Simple Team
I have never had such superlative…
I have never had such superlative customer service. They addressed all my issues, we're kind, patient and honest.
13 May 2026
Unprompted review
Reply from Simple Life App
Hello DaleKaren,
Thank you for sharing your experience and for highlighting the support you received. The team appreciates your kind words and is glad to know you felt well taken care of.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
I was expecting more rigid fasting…
I was expecting more rigid fasting times. However, I’ve remained confused about when to begin a fast and went to end it! As well, I do not know what or if I can consume while fasting
11 May 2026
Reply from Simple Life App
Hello Joseph,
Thank you for sharing your thoughts and feedback. Your experience and perspective are important, and it’s helpful to know what aspects of the app you were expecting.
If you have any questions or need further assistance in the future, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
It works!
I feel that the program holds me accountable. I like the fact that it breaks down the food I eat into protein, fiber, carbs, sodium, fats and sugars. I also like the realistic approach to exercise, movement and hydration. For my age group, 70+, it is very manageable and it works!
14 May 2026
Reply from Simple Life App
Hello Kathy,
Thank you for sharing your experience and highlighting the aspects of the program that work well for you. It’s wonderful to hear that the accountability and detailed breakdown of nutrition, along with the realistic approach to movement and hydration, have been helpful.
Your feedback about the program’s suitability for your age group is especially valuable. It’s great to know that you find it manageable and effective.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Clear prompting
14 May 2026
Reply from Simple Life App
Hello Raymondo,
Thank you for sharing your feedback and for taking the time to leave a review. Simple appreciates your support and is glad to know you had a positive experience.
If you ever need assistance or have questions in the future, please feel free to reach out to the team via live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I am on 8th day of the simple app
I am on 8th day of the simple app. I find it really supportive. I love my coach and I've tried a couple of them. They're all really good. They give when I need it and I have enjoyed the app immensely. I've already lost almost 2 lb and I'm looking forward to hitting my goal
14 May 2026
Reply from Simple Life App
Hello Darla,
Thank you for sharing your experience and for your kind words about the app and the coaching team. It’s wonderful to hear that you feel supported and are enjoying your journey with Simple.
Congratulations on your progress so far—losing almost 2 lb in just eight days is a fantastic start. Your achievement is an inspiration for us, and we believe it can motivate people around the world to live healthier, happier lives. If you’re interested in collaborating with us and sharing your story, we are ready to reward such contributions. Please reach out at reviewstp@simple.life if you’d like to participate.
If you ever need assistance or have questions in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
This is a great app
This is a great app. I really appreciate not only can you track your weight everyday and your liquid intake but it also gives you different workouts daily that fit your capabilities plus you can chat with a coach with their help and suggestions and recipe ideas. Would recommend this and has been a great help to me .
11 May 2026
Unprompted review
Reply from Simple Life App
Hello Shari,
Thank you for sharing your positive experience with the app. It’s wonderful to hear that the tracking features, daily workouts, and access to coaching and recipe ideas have been helpful for you.
Your recommendation means a lot, and the team is glad to know the app has supported your journey.
If you ever need further assistance or have questions, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
Easy to use and follow
Easy to use and follow. Very informative regarding nutrition and a fantastic way to hold yourself accountable and keep track of food & water intake, exercise & fasting. I've enjoyed my experience so far and will continue to use it. And I go away with so much information and knowledge that I didn't have before using this app.
14 May 2026
Reply from Simple Life App
Hello Danielle,
Thank you for sharing your positive experience with the app. It’s great to hear that you find it easy to use and informative, especially when it comes to nutrition and tracking your habits.
Your feedback about gaining new knowledge and enjoying the process is truly appreciated. Knowing that the app supports your journey and helps you stay accountable means a lot.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
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