Thewellbeingandwellnesscoach Reviews 24

After winning an online competition to attend some free Yoga classes, I attended the studio for a variety of classes. I have attended a few with different teachers and I have to say, I love the whole vibe and outlook of this place. It really is centred around wellbeing and offers so much for our local community. I was a little apprehensive to attend my first class but was made to feel so comfortable. The same happened for every different class I have attended so far, each and every teacher is brilliant in their own way and I have not found a class I do not like yet. They offer so much here with plans for the future of even more amazing stuff all based around your wellbeing! I have also just attended one of their amazing sound baths and cannot recommend them enough. I am so pleased to have found such a gem of a place close to home and am looking forward to attending regular classes here as well as see how it further develops as it grows. Some subsidised cheaper classes available too for anyone struggling financially which is an added bonus :)

Been going to classes since January. Great teachers and very friendly with everyone.

Attended pregnancy yoga workshop and a number of Saturday pregnancy yoga classes.

My previous yoga experience is limited but Susan made everyone feel extremely welcome and comfortable. I found the class absolutely wonderful! Sooo relaxing and also taking away tips and ideas to practice at home.
Susan encouraged some discussion with the other mums to be which was a lovely way to help everyone really relax.
I have attended 2 other pregnancy yoga sessions locally (Sutton) and this one was streets ahead and very competitively priced.
Can’t recommend enough - even for complete beginners!

A brilliant yoga studio in the heart of Burntwood. Whatever your level of experience, the fabulous instructors tailor the postures to suit - there's no need to panic that you're not a skinny mini or an experienced yogi. Just normal people, coming together for the good of their wellbeing. Highly recommend.

Started my yoga practice here in February. Every session has been a real joy! Usually, I’ve given up on new things by now! The classes are led by wonderful teachers, who explain everything, give alternative poses, or adaptations depending on how experienced or flexible you are. Highly recommended for anyone who wants to have a go at yoga!

I am a complete newbie to yoga but have now had two classes at the centre and have fallen in love! The instructors are so helpful, and you don’t feel bad if you can’t do a particular move (or if you get your left/right wrong 🤣). Looking forward to my next session. Thank you ladies.

Brilliant online yoga practices for those further a field or if you simply can’t make it to the studio in time.
Splendid practices with lots of options given for each pose so suits all levels of ability allowing a mixed class, so suitable & enjoyable for everyone.
Excellent, knowledgeable, professional & friendly instructors make you very welcome. Can’t recommend it enough.

A great place to try different forms of yoga with different teachers & make new friends!

Friendly, relaxed, non judgemental classess for all ages and abilities. Gets me through the week.

We all know a person or business that went the extra mile over the last 18 months, Sue Jackson the Wellbeing and Wellness Coach is certainly one. Her Zoom based yoga practice is open and inclusive of everyone whatever their ability and experience of yoga. Being able to practice regularly at home with Sue's support my physical and mental health has improved greatly. I'm really looking forward to in person classes soon. Take an hour out if your evening, you won't regret it and you can always turn off the camera if you don't want to share your efforts on screen!

Look forward to these classes Susan is very knowledgeable and her classes are suitable for everyone. Feel so much better afterwards. Fully recommend them !

Fantastic sessions. I’m concerned the Instructor may be a mind-reader as the ‘themes’ seem to link with exactly how I’m feeling at that time. Fun, not stuffy, endlessly beneficial. Work has meant I’ve had to take a short break and my body is not happy. Such a stress reliever, mood calmer. Cannot recommend highly enough.

I find Susan, helpful, understanding, & sensibility. All said in the most polite &helpful way.

I've never done anything like this before so was feeling a bit nervous...I didn't need to be, I felt so welcomed by Susan it put my mind at ease straight away. I felt no pressure to put my camera on, the choice was completely mine. Susan explained each yoga position, I found it really interesting to understand why each one was important and what impact it would have on my body. I used to practice yoga by using YouTube but more often than not found myself missing sessions because I was "too busy" Having these sessions on Zoom means I stick to a routine and can still practice in the comfort of my own home...I can keep the camera off, wear my pj's, do my yoga stretch with a lovely, friendly & knowledgeable instructor then grab a hot chocolate and head straight to bed for a blissful nights sleep. Thanks so much Susan :)

Joined for my first ever yoga class. Was made to feel very welcome. Susan was fabulous at explaining the moves and what part of the body it was working. Really appreciated how Susan took the time to show how to adapt the moves to match your capabilities. I loved the relaxation at the end, really good experience and will book some more classes

Susan was brilliant, gave really good instruction and adaptations that suited my disability. Thoroughly enjoyed by session and look forward to signing up for more in the future

With so much yoga on offer out there it was great to find Susan’s classes that are focused on mindfulness and wellbeing. It’s exactly what I was looking for. Susan is a great instructor and her classes are easy to follow and not at all intimidating. The price point for classes is also very reasonable. Loved the yin yoga especially. Highly recommend +++++

I have always wanted to practice yoga regularly, but just never have made the time. These online sessions are perfect for me to start my yoga journey, without having to travel anywhere.
The yin yoga sessions have completely changed my attitude and allowed me to concentrate on calming my mind and being in the present, which has helped me throughout my whole week!

I look forward weekly to them and the blissful night sleep after!

The Wellbeing and Wellness sessions are great for anyone who wants to practice yoga and mindfulness. The online classes are easy to access and are great for anyone with some or no experience of yoga.
Highly recommended to improve strength, flexibility and provide relaxation in the comfort of your own home.

Wellbeing and wellness yoga sessions have been great. Susan has helped me gain strength in my leg after I broke it.
I would definitely recommend Susan’s yoga sessions, her instructions and demonstrations of the moves are clear.