Could not recommend enough
Lucy, Rebecca and Rowan were at the heart of this retreat, planning and leading the retreat with both a bird's eye view and on the ground. They take groups to spectacular locations in places far and near. The retreat I went on was in the Portuguese countryside, an area of outstanding natural beauty. It felt like a proper retreat from my regular, routine life. We were encouraged to eat healthy, detox from the internet and social media, hike and do yoga. Our schedules were filled from the beginning to end of each day (7am to 10pm) with activity, with some days of moderate activity on rest days. Very active individuals could choose to partake in all the walks and yoga and meditation lessons, those seeking calm and rest could choose to do just that. On our walks, we took historic and coastal trails to see some spectacular sights, which were challenging but not so much so that we were left too exhausted to do yoga in the evening. In terms of yoga, I did almost three months' worth of yoga (Iyengar, Vinyasa Flow and Restorative) within a few days. Lucy and Rowan's lessons complemented each others and the mood of each day. The instruction was phenomenal, with Lucy and Rowan paying extremely close attention to each individual and each Asana. I physically felt improvement in my flexibility, balance and strength throughout the week. It felt like there was a progression with the lessons and that we were building up from what we learnt the previous time. There were some old time yoga practitioners (many years experience) and complete beginners, such as myself. Somehow the lessons were suited to each of our skill levels, because of the depth of knowledge we received about each Asana. I really cannot recommend this retreat enough. I chose to go very last minute and booked the retreat two days before it started, but it was one of the best decisions I made this year. I had such a remarkable experience. If you are hesitating about whether to go or not, here is your push! Book it and go!
6 June 2019
Unprompted review