I started MUTU during the first Covid lockdown in England (2020). I had suffered from a diastasis recti since having my last child in 2016 and really didn't know what to do to 'fix' myself. I committe... See more
While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more
To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more
See what reviewers are saying
Be very careful dealing with this organisation unless you want to be caught in a subscription trap. I joined on a special rate price and thought I had cancelled on the website and then the subsc... See more
MUTU is one of the few workout/weight loss programs that is actually better than advertised! Not only did I recover from pregnancy/delivery, lose weight, and improve fitness, but I also developed a ne... See more
Company replied
I'm four weeks into MUTU, having started out with severe diastasis recti (4 finger widths and almost half a finger deep). Already, my core feels stronger, my finger no longer sinks deep into the separ... See more
Company replied
Company details
- Physical Fitness Programme
- Fitness and nutrition
- Health consultant
- Women's Health Clinic
- Perinatal center
- Women's Personal Trainer
Written by the company
MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum. Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results. Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel. You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison. Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you. Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.
Contact info
Office 1, The Warehouse, Anchor Quay, TR10 8GZ, Penryn, United Kingdom
- hello@mutusystem.com
- www.mutusystem.com
Asks customers to review
This company invites their customers to review, whether positive or negative
Replied to 75% of negative reviews
Typically takes over 1 month to reply
How this company uses Trustpilot
See how their reviews and ratings are sourced, scored, and moderated.
Seeing improvement in pelvic floor
I’m on module 3 of the programme and so far I think it’s excellent as am seeing improvement with my pelvic floor since giving birth 10 weeks ago. I’ve been doing the programme for around 5 weeks. I really like how the programme gradually builds from the daily core exercises to adding intensive workouts. As my baby is so young I’m finding it hard to fit the intensives in so am taking my time to work through modules. Great additional content included such as food recommendations and content related to physiology. Giving 4 stars as haven’t finished the programme yet so not sure if my pelvic floor will go completely back to pre birth which is my goal.

Reply from MUTU System
I have come back to MUTU over and over…
I have come back to MUTU over and over through the years after my third child. It has now been 7 yrs and I still go back to this. It really helped me when I was a post partum mom who didnt know what I should do to get my pelvic floor in better shape. When Wendy did the DVDs I used to do that one as well. I love that it is interactive now. I definitely recommend this program if you are looking for something to get you back into the groove of things.

Reply from MUTU System
Fantastic program!
I love MUTU and wish I heard of it years ago. I’m on week five of the program and have definite, visible improvements with my core. As far as the program, the basis of it is deep, gentle abs and pelvic floor work, a lot of which I recognize from physical therapy. Walking, short HIIT workouts, and a food plan make up the rest, as well as an emphasis on alignment. I find the program easy to follow, and the progress and strength I’ve gained so far make this easy to continue. I’d recommend this for anyone who has DR or is looking to gently improve core strength.

Reply from MUTU System
I was very excited to start this…
I was very excited to start this program however the payment did not go through and then when I attempted it this morning its now telling me there are issues with my log in.
I am unsure now whether I want to proceed after looking at similar reviews regarding customer service and log in issues!
I am also hoping that after several attempts to make payment they now don't take multiple payments.
They need a phone line!!!!

Reply from MUTU System
So very happy with MUTU
So very happy with MUTU. I wish I did it after my first pregnancy. All the videos were extremely helpful and went at a pace I felt good about.

Reply from MUTU System
Taken my money but not give me access.
I can't actually comment on how well the exercises work as I keep getting locked out my account. Initially there was an issue with payment, I contacted them and had no response. It rectified itself and then I got locked out again. Even though they have taken the full years subscription, they keep locking me out and no one responds to my emails, social media messages etc. I wish I had read the reviews about customer service before I signed up, because if you encounter a problem they just ignore you and take your money anyway. I've paid the full years subscription and yet had my access to my account removed. It's a scam and I will be contacting my bank for a refund.

Reply from MUTU System
Horrible website
I spend more then 1h trying to order the product but the website didn´t work. In the beginning it was not possible to choose the "monthly" option, then it wasn´t possible to apply the coupon, then my card didn´t get accepted. In the end I decided that if it starts like this, its better to not have it start at all.

Reply from MUTU System
well researched and though out
This is a very well thought out layout of a well researched program. My pilates/eldoa/hypopressives teaching friend who knows so much about bodies recommended it to me, and she doesn't recommend much! I've been impressed with how gentle it is at the start, really building your strength without compromising your pelvic floor.

Reply from MUTU System
Good system but cost may exclude those on a budget
On balance I am very happy with the MUTU system I find the guidance and videos helpful and I think the pace suits me. I am taking supplements and watching
my diet to avoid triggers which irritate my bladder and together I think these are making a positive difference.
It is early days as I am just onto the first month.
I note that some other users have had difficulties with cancelling their subscriptions I sought to change the annual fee to monthly and managed to arrange this by messaging. What I was shocked at was the cost of moving from annual to monthly as it works out over twice the amount. I would ask that MUTU take a look at their charging system as it may be not be affordable for those who are on a limited income. I think the system excludes some of us who are on a budget e.g. women who are on maternity leave and pensioners (like myself).

Reply from MUTU System
Incredible program
Incredible program! I loved that it was short n easy to do every day! I would definitely come back:)

Reply from MUTU System
Mutu works
Mutu works. I love this program!! Do it. It’s worth it!!

Reply from MUTU System
Love this program!
Love this program. They make it fun and easy to move through the modules, and the exercises help so much! I had 4 finger wide diastasis recti, and it has gone down to 1 finger wide. My leaking has resolved and my back pain disappeared. I highly recommend!

Reply from MUTU System
Awful
Started the trial, didn’t use the system. Attempted to cancel the subscription but they make it impossible, the website is a minefield. They took the full year subscription money and when I spoke to customer service, having never used the system, they refused to help or refund me even though I haven’t and don’t intend to use the system. Complete scam.

Reply from MUTU System
Mutu really helped me after my first…
Mutu really helped me after my first baby was born as I had diastasis Recti. I’ve also used it in following pregnancies to avoid my pelvic girdle pain and strengthen my core safely. It’s super easy to follow and implement.

Reply from MUTU System
Difficult to cancel an order. Nothing new.
Should explain its a lot of floor based excercises. People who are older or have poor mobility can not use this system. Excercise box had to prove who I was even though this was not asked for on sign up anywhere needed a valid form of ID to cancel an order. Feel it kind of misleads you. Nothing really new in my opinion. I would advise to do your research lots of free programs that in my opinion would do the same thing including the NHS website.

Reply from MUTU System
Streamlined and easy to use.
This program is well thought-out and streamlined. A lot of the recommendations are nothing ground-breaking, but it is nice to have it in a supportive and emotionally intelligent format!

Reply from MUTU System
Listen and follow the program for as…
Listen and follow the program for as long as you can and you will notice a difference in how you feel. It really works and I am so glad I finally signed up after around a year of procrastination

Reply from MUTU System
I signed up to mutu in the early days…
I signed up to mutu in the early days after having two children. I was motivated to get my DR back together and the exercises worked. Now I use mutu for support with PF, strength, core and general stretching and moving. Slow and steady is always best and that's why I like it. Lots of advice on nutrition, posture, support and guidance. Easy to follow. Already recommended to friends. Love it.

Reply from MUTU System
I have seen amazing progress and they…
I have seen amazing progress and they are so helpful!

Reply from MUTU System
The Trustpilot Experience
Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.
Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.
Learn more about other kinds of reviews.
We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.
Learn about Trustpilot’s review process.
Here are 8 tips for writing great reviews.
Verification can help ensure real people are writing the reviews you read on Trustpilot.
Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.







