Liam McAleese Online Coaching Reviews 78

I have been with Liam for almost a year and a half. He has changed my life so much and for the better. The food plan is amazing. You don’t feel like it’s a diet because you can eat lots of great food. And it’s a lifestyle change not a diet. The workouts are intense but make you feel so good. The results speak for themselves. I am in the best shape of my life at 46. Liam is not just your average coach. He cares about everyone on his team. He will call to check on you or have a talk when you need motivation. I would recommend Liam and have recommended Liam to anyone. You won’t find a coach like him anywhere else.

Liam my guy honestly has shaped and changed my life for the better he has not only provided the encouragement and motivation I needed but also the guidance seeing me through injuries and hard times in my personal life. I truly did not expect to receive this kind of service from a coach if that's even what you call it since I view Liam as a very good friend of mine now and I can't wait to continue the journey we're on together. I highly recommend Liam and his plans. The plans intensity can range to whatever you feel necessary which is the best part, it is also tailored to you and what you want!

I've been with Liam now just over 9 months and I've lost 10kg and 10% bodyfat.

I have been working with Liam for just under nine months now and as someone who has trained for a long time without any major results, I have to say my transformation has been nothing short of amazing. Liam’s guidance and plans have enabled me to look exactly how I have wanted.
The plans are specific to my needs and he has taken time to take me through the finer details on both my meal and training plans.
If I have had a bad week he is there to motivate me back on to the plan to achieve my goals.
I would highly recommend Liam to anyone who is looking at Changing their lifestyle for.

I am about to write a top 5* review!

You may think it’s a bit over the top, but it’s not - just my honest opinion on someone who cares about his clients and I want to repay his hard work with me and results with a great testimonial/review.

I have used a similar service to this in the past and got little to no results.

Why?

Because the previous person lacked the personal touch and experience Liam has.

Accountability is a big part of anyones journey when first starting out or getting back into it. Or even pushing harder to achieve what they need to.

And Liam does just that.

Having someone to ask questions and respond to messages in a timely manner is highly beneficial to anyone wanting to learn, stay focused and understand things as they develop,

Liam has always been very responsive which is priceless.

I’m a current customer of his and after a few months…I am seeing good results.

Could I get the same results on my own?

Probably.

Would it take me longer?
Would I do things wrong?
Would I not understand the what and the why behind things?

The answer to all of them is YES!

This reason alone is why I went with Liam and what he offers.

And it worked.

He gave me a diet plan and training plan and tailored it to suit my lifestyle and goals and it’s got me to where I am now. Nicely.

I’m still a client of his as I know he will take me beyond what I can achieve alone with his expertise and consistent communication.

I started with Liam at 229.2 lbs under three months ago… I’m now at 216 lbs with significant weight loss and muscle gains.

3 inches off my belly. 2 off of my waist and I’m looking much leaner. And ready for the beach!

Everywhere else has stayed the same - But I look so much better. Feel better and 2lbs away from my goal 2 days away on Monday!

I had my personal goal of going from 16st 3 to 15st before I leave to go away!

I WILL achieve that goal :)

If you’re looking for someone with a passion in fitness. Knowledge and truly cares.

This is the guy for you!

Liam is an amazing coach and a tremendous person. He uses his knowledge and expertise to guide you through YOUR journey with encouragement and patience. He is always quick respond when you have a question or an issue. I love being part of the team he has created.

Liam has not only helped me start to transform my body but he’s also helped me become a more confident and driven person - he’s more then a PT he’s a friend

After moving around a bit and not being consistent with my food or training I had gained unwanted weight and lost strength. Had been following Liam for quite some time on Instagram and decided to give it a go.
Best decision ever!! He genuinely cares and wants you to succeed and listens to you. He is always there to answer questions and help guide you through the process.

I have tried a few PTs over the the years but Liam takes it to a different level. His care towards his clients is genuine and really motivates you as an individual to bring your A-Game every week. I very nearly left Liams team but he took the time out to call me, listen to me and suggested how we moved it forward but with absolutely no pressure. The results I have seen have been consistent and changed me physically and mentally for the better. If your thinking about getting a PT then definitely reach out to Liam.

I went to Liam at the start of April after letting my gym and diet go down, I gained fat and weight in unnecessary areas, I contacted Liam and within a few days he got back to me, I had my diet plan, workout plan and check in dates all available, I have lost 8kg now, and feel so much healthier mentally and physically, Liam’s a fantastic coach and will motivate you to get your goals, he’s walked the walk and isn’t all talk, so your talking to someone with great experience which is so important, one of the best decisions I’ve made. Proper top lad 👊 pick Liam as your coach and you won’t regret it one bit

Now I know Liam on a personal front, but I decided to join his coaching program to help get myself in shape, lose some weight and give me that kick up the backside that I needed.

Upon joining I was added to the app, given a meal plan and a workout plan to help meet my initial goal of weight loss. Over the first four weeks I have managed to lose just shy of 5kg and I’m feeling great! He’s got this plan nailed from start and hasn’t had to make any changes to this in the first month!

I couldn’t recommend Liam enough for this, it’s helped me in so many other ways, including mentally and getting me back on track!

I started my journey with Liam 2 months ago and to say it’s changed me for the better is an understatement. What I will say about Liam is he’s not just an online coach to sort your diet and training out, he’s someone you can talk to about anything and he’ll pay attention to you personally. I really appreciate the feedback Liam gives me not on just my diet and training but how I’ve been feeling in the previous week and my plans for the up coming week. Can not speak highly enough 5 stars all the way.

I'm a little over 2 weeks on Liams plan and the results I'm seeing already are phenomenal, the meal plans are amazing really easy to stick to as he customises it to you're liking which is great (doesn't actually feel like I'm dieting because of the foods I'm eating), the weight training program couldn't be any better definitely a big eye opener to what I'm used to, Liam is hands down the best coach I've ever had always answers any questions, not like most trainers that just throw plans out and leave you to it he's constantly in contact with you, helping motivate you on a daily basis, if you're considering going with Liam don't hesitate I couldn't recommend him enough

Thanks to Liam I am a better version of myself!!! I have evolved and changed so much as a person inside and out. It all starts with your mind, your willingness to start this journey, then you see your body transform, your skin becomes flawless, you start feeling better, your confidence grows, your energy changes and you become this individual you aspired to be. I love the person I've become throughout this journey and without Liam this wouldn't have happened. It does take a lot of work, discipline and planning and Liam doesn't have a magic pill to transform you but what he has is the energy, the motivation and the right tools to help you reach your goal. He truly is an amazing coach and person!!!

Love,

J (age 38- single mum-just so you know its not impossible😊)
(been with Liam for 14 months, lost 2 stones)

Started my coaching program under the guidance of Liam around 8 weeks ago now, my only regret is I didn’t do this sooner,
The workouts are fantastic and very cleverly put together, and although hard they’re really enjoyable, This as well as a personalised nutrition plan set around your goals and lifestyle makes this an absolute no brainer.
Liam keeps in contact with you on a daily basis , from your weekly check in to motivational messages & videos , so you never feel like there is any distance between you and your coach,
And this is all done through an easy to use app,
To be honest this program has been the best thing I’ve have done and the changes it has made to me personally
Is testament to his knowledge and just how much he wants you to be a success.
If your looking to change your physique, gain a greater understanding for and have a better relationship with food, then this program is a must.

I first started my journey last September to April 2022 to get it to shape for my wedding. Liam has been amazing coach online training has helped me a lot. I had a few ups and downs but Liam always their encouraging me not to give up keep pushing yourself. I would recommend joining Team Mac evening if to tone up lose weight Liam will behind you 100% and would never give up on you. I also had a one to one in the gym with Liam and that helped me he pushed me to become who I am I’m for confident and feel better about myself. He is a great coach and became a friend who if needed to chat he be their and helps you through it. So thanks Again Liam I had an amazing journey on your team.
Alice

Honestly, I’ve never been so confident in my life, I’m just over halfway on the initial plan and I’ve exceeded my goals tenfold. 100% 10/10 would recommend

Liam is such a good coach, really cares about his clients. He brings so much energy, passion and knowledge to the coaching. If you want to get in the best shape of your life and enjoy the process he is the coach for you

With my 40th birthday coming up I decided to take the plunge and look into an online coach to help me with my exercise and hopefully loose so weight. After speaking to Liam and explaining what I would like to achieve I signed up for a 3 month plan. I'm not the most motivated person and I've half heartedly tried to do this by myself on a number of occasions, so I'll be honest I was expecting to call it a day after a few weeks. I've just reached the end of my plan and I'm 15lbs down and around 13 inches lost overall my body. Would I recommend Liam, absolutely! The plans are easy to follow, the food is really quick to make and tasty. The recipes can be changed whenever you like, you just have to ask. Id never entered a gym before starting this plan, you're given a workout plan to follow while at the gym. I feel like I'm not wasting time, I know what equipment I need to use to benefit me. Go in, get it done and go home. I genuinely enjoy it. Having a mountain of knowledge (Liam) behind you, helping you, pushing you is exactly what I needed and I would tell anyone to give it a go. You won't be disappointed.

Since being with liam I've had an amazing experience !! Having someone there for the accountability side of training and nutrition has really helped having the weekly check in to show your progress too. Being approachable if your ever feeling like you've had a wobble and getting you right back on track after a phone call or text ! If your considering a coach chose liam you wont regret it !!!

I have been on and off in the gym for years but wanted real result and since the first day of joining Liam he has exceeded all my expectations and has gone the extra mile to make sure both my diet and workout programmes are suited perfectly to how my body reacts to it and also checks in to see how you are through the week in life and in the programme. Excellent professionalism, knowledge and motivating personality. I can't wait to spend many more months with Liam to get the results I want because I know i will get them as being only 6 weeks in I'm already seeing amazing progress. 5 stars all day everyday.