Liam is an AMAZING coach. I have been online training with him since August and I am elated with my results so far. I have learned so much about food, nutrition and exercise since I have started. Fi... See more
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Liam is an AMAZING coach. I have been online training with him since August and I am elated with my results so far. I have learned so much about food, nutrition and exercise since I have started. Fi... See more
Company replied
Liam is an incredible coach, I have lost 2 stone since the end of June since being a part of team Mac, not following silly restrictive diets, learning about calorie deficits, weight training, and... See more
Since being with liam I've had an amazing experience !! Having someone there for the accountability side of training and nutrition has really helped having the weekly check in to show your progress to... See more
Company replied
So impressed with Liam’s online coaching! I have a good knowledge of fitness & nutrition already but I wanted some extra accountability & someone to help me progress my journey. Liam couldn’t be more... See more
Company replied
My training is for those serious about getting in shape, no shortcuts, just hard work and results! From years of trial and testing, working with coaches and putting in the hours, I’ve learned the most effective methods for you to smash your fitness goals. As your coach I’ll guide and support you, providing you with detailed nutrition and training plans, whilst checking in on a regular basis to keep you accountable and on the right track. From you I need dedication and commitment from the start, and in return you’ll see the results and learn methods to sustain your optimal physique.
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I have been going to the gym for years and more just maintaining my physique than changing it. After Joining Liam’s online coaching I have finally got to where I want to be with the understanding of how to change my body shape doing different exercises. He has given me a plan to work the areas I never would and I absolutely love it! You will get your own personalised meal plan and if you want any changes he will do it quickly for you! I love the motivation and support from the rest of the team too. Team Mac truely is the best 💯

Reply from Liam McAleese Online Coaching
Working with Liam has been a game changer. Simple straight forward plan. He gives it to you straight with no bs. You have to put the work in but he’s there guiding you every step of the way. He’s dedicated to your goals and well-being. 100% recommend

Reply from Liam McAleese Online Coaching
Liam is the best coach I've had he is awesome! He cares about your physical and mental health and you can talk to him anytime you feel you need that extra bit of support. He works on improving your plans every week to help you get the best results possible. Currently down 8kg after 2months. Great guy highly recommend 👍🏻

Reply from Liam McAleese Online Coaching
What can i say before i even started training with liam and i wanted to know more he listen to eveyone of my concerns and listen to things i needed and what i wanted to do , as i was training to become a pt and was giving me advice before i was even a client which he did not have to do but did. I was watching liam page for 2 years before i joined and it was the best choice i ever made. I weighed 94 kg losing my self from having a new born helping the mrs so did not have time for myself. 12 weeks in ive got to 85kg and liam has giving me the confidence but not only that has become a good friend because he does way more than his job requires. Any time ive needed to call or needed advice his always there. How it works which i found was really good is he sets you up on a app were he provides you with your work outs and meal plans for the week and every saturday you will take a picture and do your weight and load it on the app ,then he will have a look and then if needed he will set a new plan for the progress of which your going in. He also has a group chat with all his clients which everyone welcomes and motivates you which is a big thing cause there will be days wen u dont fancy to work out but wen u see someone else taking a picture and sending it to the group. Trust me you want to go. Liam is always onpoint and trust me i put money on it you will not be let down u wanna look good but also have a good mes3dntal state i promise you go with liam. Thank you liam for making me feel good about my self honest you helped me out big time .
from Reiss

Reply from Liam McAleese Online Coaching
So impressed with Liam’s online coaching! I have a good knowledge of fitness & nutrition already but I wanted some extra accountability & someone to help me progress my journey. Liam couldn’t be more helpful or encouraging, I’ve already learned so much & it’s been well worth the investment & I love having my workouts & meals easily accessible on the app. Thanks Liam!

Reply from Liam McAleese Online Coaching
A brilliant coach, dedicated to getting the best out of you. 100% recommend!

Reply from Liam McAleese Online Coaching
I’ve had an amazing experience with Liam. Not only is he a great online coach. But he’s also willing to do in person workout sessions with you as well.
I’ve learned so much from that I know what foods to avoid for my weight loss or what to cut back on or just have on cheat days.
I still have a long way to go and I’m glad he has my back on my journey.

Reply from Liam McAleese Online Coaching
What a coach! Liam is highly motivated and brings the best out of you. I have been with Liam for 3 months now and I am currently in the best shape I have been in and can’t wait to keep improving.

Reply from Liam McAleese Online Coaching
Just wanna say a big thanks to Liam for being a great coach.
He keeps me motivated everyday, making sure everyday is better than the previous.
He helps me smash through each and every workout and puts together a nutritional plan which allows me to enjoy good food whilst achieving the results I want to get!

Reply from Liam McAleese Online Coaching
Liam is an AMAZING coach. I have been online training with him since August and I am elated with my results so far. I have learned so much about food, nutrition and exercise since I have started. Finding a balance between getting in shape and having a social life can be very challenging. However Liam has helped me navigate through it with his knowledge and expertise. This is a lifestyle change I will never regret! Liam is focused, knowledgable & supportive 100%

Reply from Liam McAleese Online Coaching
I signed up for online coaching with Liam and he's really changed my perspective towards gym based training.
My training plan has been designed specifically for me based on my ability, experience and goals.
The meals are tailored to my tastes and includes a range of good, tasty meals to create my own plan and I love the flexibility of this.
Liam has been really supportive and consistent and will always find time to make sure I am doing ok and accommodate any difficulties or tweak plans accordingly to make the journey as enjoyable as possible.

Reply from Liam McAleese Online Coaching
Liam is an incredible coach, I have lost 2 stone since the end of June since being a part of team Mac, not following silly restrictive diets, learning about calorie deficits, weight training, and still being able to have a social life and foods I enjoy.
Liam is there to help guide you through your ups and downs. If you want to make a change not only physically but mentally too make sure to join TEAMMAC ❤️
Thank you for everything so far Liam I really do appreciate it!
After years of on n off training with various coaches I’m finally on the path with my fitness my physique and nutrition that I’ve always wanted with liams knowledge, guidance and support all the way not only am I smashing my goals am setting new ones I never thought possible!! 100% recommended to get on Team Mac

Reply from Liam McAleese Online Coaching
Been with Liam for 8 months now. All I can say he’s a great coach that doesn’t only care to reach your goals, but also care for you as a person.

Reply from Liam McAleese Online Coaching
I have been coached by Liam over the last three months and the results have been amazing. He has provided me with meal and training plans that are specific to my needs and then amends as the gains are made.
Would highly recommend

Reply from Liam McAleese Online Coaching
Currently on my 8th week of coaching with Liam, 5.5kg down! Absolutely amazing coach, always finds time for you & the team Mac whatsapp group keeps you motivated, feels like I’ve made new friends❤️

Reply from Liam McAleese Online Coaching
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