Love the app and the motivation from the team. They may sometimes come across as a bit harsh but all in all they have the interests of their members at heart and sometimes we all need some honest tr... See more
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At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
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Love team Rh been with them over a year & I'm nearly 10 stone down with the help of the app and mounjaro but definitely couldn't of done it as well without the team RH app it's learnt me so much about calorie counting, macros and how to best feed my body to get the best results my plan is to come off MJ and continue using the app to keep my self right it's not as scary coming off the medication knowing I have the app to help my keep the weight off
I've been following Team RH on and off for a while. At my goal weight so just dip in and out of the App now. The App is great and really good for nutrition tracking once at goal weight. Richie and the team give good, honest advice.Love Team RH!
The solid advice for nutrition, a fabulous app and Richie and his team just being the best support ever.
Lots of complaints regarding getting locked in a contract, very misleading on signup as it stated buy and goes straight to bank details without it going through terms and conditions and agreeing first? Very dodgy then locked in for 12 months. BE AWARE.
Easy to use, has all the food I use on it, and I love the way it stores the foods you already use to make it even more easier to keep track. Takes out all the hassle and has made my weight loss journey easier.
Here is my honest review after 1 year. I am a menopausal woman in my 50s, and weight loss has been impossible for me prior to joining Team RH. My aim was to lose just over a stone to get into the healthy weight range for BMI. I achieved that goal so I am very pleased. I never hit all my daily targets, but I did aim for them, and this has taught me how to eat properly. The weight came off slowly which I was happy with and I am keeping it off due to my new eating habits. Now for the negative. My step goal was 8000 steps per day. Some days I achieved this, but usually it was 5000-7000. If I had paid attention to the many videos on my facebook page from Team RH coaches making out that anything less than 10000 was lazy, I probably wouldn't have achieved so much. I have sat behind a desk most of my adult life and rarely achieved more than 1000 steps per day. To go from that to an average of 6000 per day was a monumental achievement for me. I just had to congratulate myself and vow to keep walking every day even if I didn't reach the gold standard of 10000 steps. The thing I disliked most was the swearing and rudeness of the coaches in the videos. Not everyone responds to this. I guess I wasn't the target audience for this programme, but I got a lot out of it and I'm grateful for that. I am no longer a member.
Team RH are great! I have been using their product for a while now and have had no issues losing weight. App has everything you need to know and promotes having healthy relationship with food unlike other companies I have used before. Highly recommend
Great app , motivates you and knowing you’re a part of a friendly community . Coaches are spot on every time
I've been on the plan since 2021 and initially lost just under 2 stone in a year. With team RH, you're given protein, fibre, carb & fat goals which make you chose healthier food options. Foods which make you fuller for longer. With tracking your weight & steps everyday you are accountable for your progress & can see the progress you ard making. The app is very user friendly and you have access to lots of free advice and recipes too as well as being part of a community where you can get ideas from others on how to meal prep etc.
Been following Team RH for years now, I don’t have a lot of weight to lose but did want to keep myself accountable, track calories and macros and log workouts. I like Richie’s no nonsense approach, the app cost per month is a bargain, I was paying £15.99 a month for MFP.
People claiming they are being scammed is ridiculous, it clearly states is a 12 month contract, Read before you sign up!
Good overall app and finds things quite well. Customer service could be better as wait a long time for responses (which I appreciate as imagine get a lot of emails, but emailed in October and had to email again in May as didn’t get a response when it came to finding out when my membership finished)
I joined a couple of years ago but didn’t really do it. I joined again in January 2026 & I am tracking properly this time & I have lost a few pounds but will keep going till I hit my goal. Love the app it’s so easy to use. love listening to the coaches who give you a kick up the butt!!!

Reply from Team RH
Rich is a great motivator with his unique down to earth style, watching live videos lift the spirit and keep the momentum.
App is easy to use even if your not tech savvy.

Reply from Team RH
I found that it’s not just about loosing weight but making the right and healthier options. I love the app and would highly recommend it. Thankyou team RH

Reply from Team RH
Been with Team RH a longtime and to be honest never really stuck with it. My mind set changed in March and decided to stick with it. Track everything, follow all the advice and goals they set and now seeing results. It 💯 works if you put the effort and commitment i. Easy app to follow, support is good if you need it. The price is unbeatable

Reply from Team RH
My situation hasn't been straight forward due to my own circumstances, but i have to say that Team RH have been extremely helpful in all aspects of my requirements. Would 100% recommend this company for no nonsense, great advice.

Reply from Team RH
I absolutely love RH FITNESS... it is the best diet I've ever done... and I have done them all... if you do exactly as Richie and the coaches say... you will lose the weight... if you stick to your calories they give you the weight comes off... the service is excellent... fantastic customer service... Richie, coach Liam etc are all brilliant... dont bother with all the fad diets around... this is a real, no nonsense diet... stick to your calories and the weight will come off. Can not recommend RH FITNESS enough... this is the only weight loss diet you will need xxx

Reply from Team RH
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