Love the app and the motivation from the team. They may sometimes come across as a bit harsh but all in all they have the interests of their members at heart and sometimes we all need some honest tr... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Good overall app and finds things quite well. Customer service could be better as wait a long time for responses (which I appreciate as imagine get a lot of emails, but emailed in October and had to e... See more
App very easy to use . Do feel it would be helpful to get more help / info on how to reach each target as I struggle reaching mine and to be honest don’t think I ever have but I am within my calories... See more
Company replied
I've been a member for over a year now, when I first started I tracked everything 100%, I lost weight every week even though I thought my calories were way to high i trusted the process and it worked... See more
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Company details
- #61 of 68 best companies in Weight-Loss Service
- #205 of 230 best companies in Fitness and nutrition
- #17 of 18 best companies in Nutritionist
- #32 of 37 best companies in Wellness Programme
About Team RH
Written by the company
About Team RH
At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
What makes Team RH different?
- No fads or quick fixes: just practical methods that work in real life.
- Education-first coaching: so you understand the “why” behind your progress.
- Support and accountability: helping you stay on track when life gets busy.
- Sustainable results: built around habits you can actually stick to.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Contact info
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
- hello@teamrhfitness.com
- teamrhfitness.com
500,000+ members getting results!
3.8
Great
7K reviews
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Incredible app!
App is brilliant. It doesn’t allow you to be lazy with tracking. If you follow the plan, it will work. I’m just over a stone down, I don’t even use all the stuff available either! What is has done is made me better at food choices when I take a break, A week in turkey and not a pound on! All through the knowledge I’ve gained. I’m more active and enjoying food more. Having had ED in the past the weighing every day actually supports me to understand the fluctuations rather than obsess over the number on the scales. I’ve had friends join too off my recommendation and they’ve lost loads too. Trust the team but know you have to do it not them! They just give you the tools, you do the work, you’ll see results.
22 May 2026
Reply from Team RH
Afternoon Gemma,
We're so happy to hear about your success and how our app has helped you make better food choices, that's music to our ears!
It's wonderful that you're feeling more active and enjoying food. Thank you for sharing your positive experience.
Steven
Best healthy eating plan and sustainable lifestyle change
Team rh sets doable targets and the plan really does work if you stick to it!!!
The app is easy to use and also helps you to be healthy not like fad diets it focuses on everything your body needs also, Rich is on tik tok and i love his no mess approach it's what you need!!!!
22 May 2026
Reply from Team RH
Hi Claire,
We're so happy to hear our targets are doable and the plan works for you! We appreciate your amazing review about our app and approach. Thank you for the 5-stars!
Steven
Reply from Team RH
HI Hannah,
We are so glad you found our app helpful! We appreciate your amazing review.
Steven
Though I am no longer a member due to…
Though I am no longer a member due to personal circumstances I would highly recommend Team RH. Always there to advise and help and as for Richie love him for his straight no messing or sugar coated post!! Do not change Richie x
2 February 2026
Reply from Team RH
Hey Tess,
We truly appreciate your kind words and continued support. We are so glad we could help and advise you.
If you do ever need us, you know we're here!
Steven
Raw honesty
Just raw honesty to make you realise where you’re either going wrong, or could do better. Love it.
22 May 2026
Reply from Team RH
Hey Bryan,
We're so glad you found our insights helpful. Thank you for your amazing review.
Steven
Reply from Team RH
Hi Nicola,
We are so glad you love our app! We appreciate your feedback and amazing review.
Steven
Great advise
Great advise. All round a really good app. . I'm 71 and find it really easy to understand. I had a query and didn't have to wait long for a response from one of the coaches.
22 May 2026
Reply from Team RH
Hi Bernadette,
We're so glad you find our app easy to understand and appreciate the quick support from our coaches!
Thanks for the amazing review.
Steven
Go no further than Team RH
This app: the concept and ease of use is absolutely brilliant. Whether you are losing or maintaining your weight I highly recommend it. Several members of our family use Team RH and have for sometime and guess what it works. We all love Ritchie and his team. There’s no beating about the bush as the saying goes, Ritchie tells you as it is. He is open, honest and definitely knows his stuff. If you have an issue, then just ask. Very knowledgeable, good communications and well worth every penny. Thanks guys.
22 May 2026
Reply from Team RH
Hi Susan,
We are so pleased to hear our app has been so effective for your family!
It's wonderful to know our straightforward approach and dedicated team are making a positive impact. We appreciate your amazing review and continued support.
Steven
Nothing out there compares to Team RH
Nothing out there compares to Team RH, the knowledge and support of Richie & the coaches is invaluable. I’ve tried many quick fix ‘diet’ plans over the years but none of them sustainable. With Team RH I’m taught how to fuel my body correctly for lifetime lasting results. I’m a menopausal woman who suffers with fibromyalgia and other health issues but once again Team RH go over and above to advise and support me so I’m well on my way to a healthy lifestyle. Thanks guys
22 May 2026
Reply from Team RH
Hi Claire,
We're so happy to hear about your positive experience and how our team has supported your health journey. It's wonderful to know you're achieving lasting results!
Thanks,
Steven
Absolutely amazing support
Absolutely amazing support, staff, nothing to fault, life changing if you follow it to the letter
22 May 2026
Reply from Team RH
Hi Chris,
We're so glad to hear this, it's amazing to receive feedback like this and I'll ensure it's passed on to the team.
Thank you for your kind words and amazing 5* review.
Steven
The app reminds me not only to track my…
The app reminds me not only to track my food but to weigh, water intake etc I have also tried some of the recipes, very useful that it is all macro counted
22 May 2026
Reply from Team RH
Hi Karina,
We're so happy you find our app useful for tracking and our macro-counted recipes helpful, it's great to hear!
Thanks for the amazing 5* review.
Steven
Most accurate and truthful team out…
Most accurate and truthful team out there. If you actually listen it helps you change your nutrition and life.
Coaches advice is excellent!! Empathetic and honest. Will always be part of this team!!
22 May 2026
Unprompted review
Reply from Team RH
Hi Fraza,
We're so glad our honest advice and excellent coaching are helping you, it means the world to us hearing that. Thank you for your amazing review!
Keep smashing it!
Steven
100% brilliant company
100% brilliant company! I have lost a good amount of weight.I hit my target weight thanks to Richie and his team. Ive kept it off. The app is very easy to navigate and use. My only criticism is I don't need the app or support anymore as I've said reached my target weight for 5 months now, I'm signed up for one year so still pay for it even though I don't use it. Maybe a 6 month subscription at a higher rate would be better for some people.
The app has taught me food is your friend not your enemy, portion size and self control and be in a calorie deficit, get your daily steps in and tracking what you eat you WILL see the pounds melt away. 100% reccomend Team RH.
22 May 2026
Reply from Team RH
Hi Lynn,
We're so happy to hear about your success and that you've achieved your target weight! It's wonderful that our app helped you understand nutrition and portion control, that's why we keep doing what we do, to help members understand their food more and how this affects their health.
We appreciate your feedback regarding subscription options; we are always looking for ways to improve our services, so I'll ensure this is noted down and discussed when I speak to the product team.
Thank you for your amazing review and recommendation!
Steven
Reply from Team RH
Hey Lauren,
We're glad you found our tips and support helpful.
Steven
Excellent products and information but…
Excellent products and information but by far the best thing is Ritchie and his craic
22 May 2026
Reply from Team RH
Hi Fiona,
We're so glad you enjoyed our products and information. We appreciate your amazing 5* review.
Steven
Love the app
Love the app, super easy to use and very good for keeping myself accountable. Haven’t needed to speak to a coach yet but do watch fb videos from coach’s and always find them helpful. At times I still find it hard to reach my targets set in the app but still learning and enjoying doing so.
22 May 2026
Reply from Team RH
Hi Becky,
We're so glad you find our app easy to use and helpful for accountability! It's great that our videos are beneficial. We appreciate your patience as you work towards your targets.
Steven
Life Changing
Been on RH for a couple of years, have lost 3 stone, tracking is easy and the app is brilliant, nearly at my target weight, then the fun begins trying to keep the weight off, but I’m more than confident, with Team RH I can do it
22 May 2026
Reply from Team RH
Morning Jeff,
We're so happy you've had such a positive experience and are nearing your goa. You should be so proud of the journey you've been on and what you've achieved!
Keep smashing it and asking for support if and when it's needed!
Steven
I love everything about team RH
I love everything about team RH, theu gave me the tools amd knowledge to help me on my journey and lost almost 5 stone in 9 months, the app is amazing amd the nutrition tracker is better than any of the other well known tracker apps, always reccomend these guys to everyone
22 May 2026
Reply from Team RH
Hi Jordan,
We're thrilled to hear about your amazing progress and that our tools helped you lose almost 5 stone, that's an amazing achievement. We appreciate your review about our app and nutrition tracker. Thank you for recommending us!
Steven
They know what they’re talking about…
They know what they’re talking about straight to the point blunt and precise but very professional
1 November 2025
Reply from Team RH
Hey,
We're glad you appreciate our team's professional and precise approach. Thank you for the review.
Steven
Helpful layout and plan
Helpful layout and plan, lots of information and helpful workouts. FB group for support.
22 May 2026
Reply from Team RH
Hi Laura,
We appreciate your positive feedback! We are glad you found our resources helpful on the app and in our support group!
Steven
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